Dance Classes & Workshops
Cut The Fat Fitness Studio
I run dance classes and workshops for all levels where you can learn Kathak, Hip-Hop, Bollywood, and more while getting fit and having fun, with no judgment and guest instructors.
Pricing Guide
Weekday Professional Course
Training Structure
- Frequency: 2 classes per week (8 per month).
- Duration: 90 minutes per session.
- Styles: Classical Kathak (Certificate available) or Hip-Hop Choreography.
- Class Size: Mid-sized batches (approx. 10-15 students).
Facilities & Deliverables
- Studio: Shock-absorbing laminate wooden flooring and full-length mirrors.
- Comfort: Basement studio with split AC and ceiling fans.
- Content: Monthly professional group video shoot for social media.
- Props: Spare Ghungroos available for Kathak students.
Weekend Hobby Batches
Schedule & Vibe
- Timing: Weekend mornings or evenings to suit working schedules.
- Frequency: 8 classes per month.
- Duration: 60 to 75 minutes per session.
- Atmosphere: Casual, stress-relief focus with no strict syllabus.
Learning Outcome
- Curriculum: Learn one complete choreography to a trending song every 2-3 sessions.
- Styles: Bollywood and Semi-Classical fusion.
- Accessibility: Beginner-friendly steps suitable for non-dancers.
- Facility: Access to AC studio with bass-heavy sound system.
Single Drop-In Workshop
Session Details
- Duration: 1.5 to 2 hours single session.
- Format: Complete choreography to one specific song/track.
- Variety: Options include Bhangra, Garba, Street Jazz, or Trending Reels.
Experience
- Energy: High-density group environment (15-25 participants).
- Takeaway: Individual or small group video recording of the routine.
- Amenities: Studio RO water access included.
Wedding Choreography
Choreography Package
- Scope: 3 to 4 minute custom routine for a specific song.
- Sessions: 3 to 4 practice sessions (1 hour each) at Sector 45 studio.
- Styles: Sangeet-friendly Bollywood, Romantic, or Bhangra.
Support Services
- Editing: Basic audio mixing (cutting and joining tracks).
- Reference: Recorded video tutorial of the choreographer for home practice.
- Customization: Steps tailored for non-dancers and family groups.
About Dance Classes & Workshops
Why I Dance, Not Just Workout
I believe fitness should feel like a party, not punishment. Hum gym nahi, fat ka dhandha chalate hain (We don't run a gym, we run a business of fat). My dance classes are all about shaking off stress, finding joy, and building confidence. You’ll sweat, laugh, and maybe mess up a step or two - but that’s half the fun.
What You’ll Find Here
- No judgment, just pure masti (fun). Doesn’t matter if you’re a pro or you trip over your own feet.
- A mix of styles for every mood - from Beginner Kathak classes to high-energy dance workout sessions.
- We’re a tribe, not just a studio. People come for the moves, stay for the vibe.
Classes & Workshops
- Regular batches: Kathak, Hip-Hop, Classical, and Weekend dance batch. Build skills, get fit, and groove to Bollywood hits.
- Special workshops: Bollywood dance workshop, Bhangra fitness session, Garba/Dandiya, Belly Dance, Salsa, and wild fusion styles like Tapori Tollywood (Bollywood ka dhamal plus South ka tadka).
- Guest instructors like Parul Sharma (Kathak), Dennis from MJ5 (Hip-Hop), Shefali Narang (Belly Dance) bring their own swag.
Real Talk
You’ll get sweaty, you’ll mess up, you’ll laugh. Just show up. That’s my only rule.
Meet your Expert
Cut The Fat with Malvika
115 connects in last 3 months
My Story
Hey, I’m Malvika and Cut The Fat is my madhouse. Picture this: a party where you sweat, laugh, and sometimes end up as a kid’s art project (true story, my chipmunks love doodling on me). I’m all about movement that heals—not just the body but the heavy bits in your head and heart too. Drama? That’s me. Peace? Yoga. Balanced disaster? For sure. Just come as you are, and let’s dance it out.
My Work
Fitness & Dance Classes for All - We run Zumba, Yoga, Pilates, Bollywood dance fitness, Tabata, Kathak, and kids dance classes - all under one roof.
Fun Workouts, Real Results - Our sessions feel like group Zumba parties. You’ll burn calories, laugh, and probably make a friend or two.
Not Just Exercise - We mix stress relief yoga, dance, and community. You’ll feel lighter in your body and mind.
Choreo & Workshops - Need wedding choreography sessions or want to try Garba, Belly Dance, or Street Jazz? We’ve got you.
