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Meet the Instructors and Students Behind ARDS India

byARDSStudio at Indiranagar, BengaluruStarts from3,000 Per MonthView full gallery

Get to know the people who make ARDS what it is. From the instructors guiding your growth to the students who started from scratch and found their groove.

Watch two of our long-time students, Rakesh and Deepshri, step up to teach their first workshop together. It's a special moment that shows the growth and opportunities within our community.

Performance isn't born, it's built. Meet the team of instructors ready to guide our new performance batch, each bringing their unique style and expertise.

Know Your Artist! In this episode, we connect with Lady Lolita, a dancehall practitioner from Delhi, who shares insights into her work, artistry, and teaching philosophy.

Which is your favorite type of instructor? A fun, relatable video showcasing the different teaching styles and personalities of our amazing crew.

With Spectra week approaching, we asked our instructors for their thoughts. Hear them talk about their batches, the challenges, and who they're excited to see perform.

Meet Sharanya, an incredibly focused learner who has been with us for two years. Hear her talk about exploring new styles and pushing her boundaries for Performance Night.

Every great performance begins with great instructors. Meet the team of choreographers whose hard work and commitment will shape our next Performance Night batch.

Dropping some knowledge on musicality for freestyle dancers. Our instructor Samanth breaks down song structure to help you anticipate changes and add dynamics to your freestyle.

Meet Nissy, a recent addition to the ARDS fam. Hear her talk about the joy of getting back on stage and the incredible feeling of performing with a community.

Welcome to our Spotlight Series! This first episode introduces Deepshri, who started her journey as a student and is now evolving into a confident performer and instructor.

About Meet the Crew: Instructors & Student Stories

At ARDS, you will see our instructors are often dancers who started their own training right here on our Indiranagar floor. When you take a class, you aren’t just getting technical drills from a pro; you’re learning from people who navigated the exact same beginner nerves and growth curve you’re experiencing now. This cycle of community support is what keeps our energy high and our studio vibe real.

Our studio in Indiranagar is built on the belief that everyone has a story to tell through movement. Whether you are diving into the raw energy of hip-hop, the rhythm of Afro, or the precision of house and locking, our instructors are here to guide the process, not just dictate steps.

We do not do pretension. You will find that our teachers emphasize that failing a move is simply part of the recovery process. This honesty creates a safe space for you to push your boundaries without the fear of judgment.

If you are looking to take your training further, our performance programs and regular battles offer a chance to test your skills in front of an audience. It is about building confidence as much as it is about building technique. If you have ever watched a class and wondered if you could do it, just show up. Whether you are a total beginner or an experienced mover looking for a new tribe, you will find your space at ARDS.

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ARDS

Studio at Indiranagar, BengaluruStarts from 3,000 Per Month

We’re ARDS India, a dance family based in Indiranagar. We believe you don't need experience to start, just the energy to show up. Our crew of instructors and students are here to help you move, grow, and maybe even trip a little while finding your own style.

What are you looking to learn?

Browse our classes, workshops, or performance programs to start your dance journey.