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Raw Powerlifting Training and Heavy Strength Sessions

byAnupam Adarsh MishraOnline coaching availableStarts from6,500 per monthView full gallery

I don't lift for show. This is what real training looks like: heavy compound movements, zero ego, and a focus on building functional strength.

Just an average 82 kg skinny guy pushing some weight on the leg press. But remember, no one cares about your leg press PR. Squat instead.

POV: You never skipped leg days. This video showcases a 500 kg leg press and a heavy hack squat, proving my commitment to building the strongest pair of legs possible.

About Additional Work

Everyone wants to talk about their leg press PR, but I prioritize the squat and deadlift. Heavy leg press numbers look good on social media, but they will not build the core stability you need for actual powerlifting. In these sessions, we use machines like the hack squat to drive hypertrophy, but the barbell always comes first.

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