Professional Table Tennis Coaching & High-Performance Training
We don't just teach the sport; we build players who compete at state, national, and international levels. Meet our team and see how we train.
Giving tactical advice to a player during a timeout. A coach's guidance at the right moment can change the game.
Our Director and Senior Coach, Srishti Ma'am, coaching the Delhi State team during the Junior & Youth Nationals.
A proud moment for our academy as our Director, Srishti Ma'am, officially represents Delhi as the team coach at the Nationals.
Swedish Olympian Coach Jan Berner providing one-on-one technical correction during our high-performance camp.
It was an honor to host Coach Jan Berner. We presented him with a memento to thank him for sharing his invaluable experience with our players.
The participants of our High-Performance Camp with Coach Jan Berner, holding mementos from an incredible week of learning and training.
A masterclass on generating more spin from Swedish Olympian Coach Jan Berner. These technical sessions provide our players with advanced skills.
An introduction to our international guest coach, Jan Berner, a Level 4 coach from Sweden with experience at 13 World Championships and the Olympics.
Meet our team of dedicated coaches and physios. We have a complete support system to nurture our players from basic to advanced levels.
A theory session in progress. We believe in playing smarter, not just harder. Understanding the science of the sport is crucial.
About Expert Guidance: Our Coaches & Special Camps
Our coaching goes way beyond hitting the ball back and forth. You will find our students in theory sessions understanding spin physics, working with sports physios on injury prevention, and attending masterclasses with international experts like Coach Jan Berner. It is a complete ecosystem designed to help you play smarter, not just harder. Whether you are a beginner picking up a racket for the first time or a competitive player chasing national rankings, we provide the technical structure you need to improve consistently.
Our Approach to Table Tennis Coaching
At Alight, we believe that 'safalta' (success) is a daily grind. That is why our coaching team, led by Srishti Ma'am and Aditya, focuses on a structured system. We don't believe in one-size-fits-all training. Instead, we break down your game into technical components: grip, stroke mechanics, and footwork.
Why Our Training is Different
- Theory Meets Practice: We host regular theory sessions where we analyze international gameplay tactics and spin physics. You need to understand the 'why' behind every shot to master it.
- High-Performance Camps: We regularly bring in international expertise, such as Swedish Olympian Coach Jan Berner, to introduce European tactics and advanced techniques that you won't find in standard classes.
- Physical Conditioning: A table tennis player needs more than just hand-eye coordination. Our program includes sports-specific fitness, agility drills, and access to professional gym equipment to build the explosive power required for competitive matches.
- Injury Management: We have on-site sports physios because we know that long-term progress is impossible if you are constantly sidelined by injuries. Recovery is just as important as the training itself.
Whether you are training at our sector 105 Noida arena, our Greater Noida facility, or our New Friends Colony location in Delhi, you get the same disciplined environment. We track your progress with quarterly assessments, helping you move from our foundation batches into the intermediate and advanced squads. If you are ready to put in the work and be consistent, we are ready to guide you.
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