Professional Taekwondo Training and Competition Coaching
This is where champions are built. At A.V.S. Taekwondo Academy, I do not just teach kicks; I train you for the podium. Whether you are a beginner or aiming for G-2 International events, this is where you test your limits.
A demonstration of the precision and power we cultivate. This head kick showcases the advanced techniques and control that my students master through dedicated practice.
This is what it means to be competition-ready. A powerful spinning hook kick lands decisively during a match, a direct result of relentless sparring practice and tactical training.
A glimpse into our comprehensive conditioning program. We use a variety of drills including agility ladders, box jumps, and weight training to build the speed, strength, and endurance needed to win.
Celebrating victory at the Delhi State Junior Taekwondo Championship. I am proud to stand with my gold medalists, Khushi and Priya, who both earned their spot in the National Championship.
Flexibility is the foundation of a great Taekwondo athlete. We start early, building core strength and flexibility with drills like the full split, ensuring a wide range of motion for powerful kicks.
Taking our skills to the international stage. Here is one of my fighters preparing to compete at the Mt. Everest International Open G-2 event, proving we are ready for any level of competition.
Discipline and technique in action. Our students practice kicking drills in unison, building muscle memory and perfect form even outside the traditional dojang.
Announcing another gold medal win for our team. Arushi's victory at the 40th Delhi State Junior Championship secured her selection for the 41st National Junior Taekwondo Championship.
About Featured
You need to decide if you are training for basic fitness or the podium. My foundation batches focus on stance correction and flexibility, but if you join the elite squad, expect a 6-day-a-week regimen with full-contact sparring. I do not sugarcoat the training—if you are serious about winning medals, you will be in the sparring cage three times a week, learning how to handle real match pressure.
Our Approach to Winning
At A.V.S. Taekwondo Academy, we do not believe in shortcuts. My philosophy is simple: it does not matter who you are when you walk in; it matters what you become through consistent effort. We train for results, from local Delhi State Championships to high-stakes events like the Mt. Everest International Open G-2.
The Training Pathway
- Foundation Training: This is for those starting out. We focus on Ap kubi and Ap seogi stances, basic blocking mechanics, and snap kicks. You will work on flexibility through partner-assisted stretching to ensure your range of motion is competition-ready.
- Elite Combat Squad: This is for serious competitors. We train 6 days a week with 120-minute sessions that include morning outdoor conditioning, weight strategy guidance, and full-contact Kyorugi sparring. We use heavy shields for power drills to ensure you have the strength for spinning hook kicks in a real match.
Where We Operate
We hold sessions at Mahendra Park in Adarsh Nagar and at Manava Bhawna Public School in Nathupura, Delhi. Our facility is equipped with 25mm puzzle mats and professional chest guards to ensure safe, full-contact practice. If you are aged 6 or 36 and ready to work harder than you ever have, you belong in our dojang.
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