Arch Physiotherapy & Fitness
We are a team of physiotherapy and fitness experts who believe in chasing function, not pain. Using a science-backed, collaborative approach, we find the root cause of your issue to help you move better for the long run.
Clinical Pilates & Guided Fitness
ARCH Physiotherapy and Rehabilitation | Physiotherapy In Bangalore
We offer physio-led Clinical Pilates and personalised fitness programs that combine rehab, strength training, and biomechanics for better movement and recovery.
Physiotherapy & Rehabilitation
ARCH Physiotherapy and Rehabilitation | Physiotherapy In Bangalore
We find the real cause of your pain with detailed assessments and tech like AI knee analysis, then our team builds a plan for lasting recovery and strength, not just quick fixes.
Physiotherapy for Seniors
ARCH Physiotherapy and Rehabilitation | Physiotherapy In Bangalore
We help seniors improve balance, manage arthritis pain, and build strength with personalized physiotherapy plans and hands-on support to keep you independent and safe.
Sports Injury Rehabilitation & Performance
ARCH Physiotherapy and Rehabilitation | Physiotherapy In Bangalore
We help you recover from sports injuries by focusing on how you move, using a team of rehab experts, advanced assessments like AI knee checks, hands-on therapies, and sport-specific strength training, all in one place.
Meet your expert
Arch Physiotherapy & Fitness
11 connects in last 3 months
My Story
We’re Arch Physiotherapy & Fitness, but honestly, most days it feels like family more than a clinic. There was this one tough phase when I had to step away for a family emergency, and my team—my ‘army’—took charge. They didn’t just hold the fort, they ran the show with heart. That’s us: we celebrate Sankranthi together, help stroke survivors brush their hair again, cheer for our athletes at tournaments. Real people, real wins. That’s what drives us.
My Work
What We Do - Physiotherapy, sports injury rehabilitation, geriatric rehab, fitness training, clinical Pilates for back pain, pain management, nutrition, manual therapy, cupping, dry needling, chiropractic.
Our Approach - We don’t chase pain. We chase function. Find the root, fix it, and help you move better for the long run.
Tech & Science - We use AI knee assessment and evidence-based methods. We explain the ‘why’ of your pain, not just treat it.
Team Effort - It’s never just one physio. Our whole crew—rehab pros, trainers—shares ideas for your best recovery.
Personalized Care - Every plan is tailored. Whether you’re an athlete, IT worker, or senior, we fit the plan to you.