Physiotherapy for Seniors
ARCH Physiotherapy and Rehabilitation | Physiotherapy In Bangalore
We help seniors improve balance, manage arthritis pain, and build strength with personalized physiotherapy plans and hands-on support to keep you independent and safe.
Pricing Guide
Detailed Senior Assessment
Clinical Diagnosis
- History Review: Analysis of past surgeries, current medication, and chronic conditions like Diabetes or Hypertension.
- Vitals & Pain: Basic blood pressure/heart rate monitoring and identifying pain triggers for conditions like Osteoarthritis.
Physical Screening
- Gait Analysis: Observing walking patterns in the corridor to spot shuffling, limping, or asymmetry.
- Fall Risk Test: Standardized stability testing (Timed Up and Go) to check balance.
- Mobility Check: Measuring joint range of motion and neurological reflexes.
Outcome
- Roadmap: A personalized recovery plan with frequency recommendations and functional goals.
In-Clinic Therapy Session
Pain Management
- Manual Therapy: Hands-on joint mobilization and soft tissue release to reduce stiffness.
- Modalities: Use of electrotherapy machines (TENS/IFT/Ultrasound) or dry needling for acute pain relief.
Active Rehabilitation
- Gait & Balance: Walking practice on parallel bars and stability drills to prevent falls.
- Strength Work: Resistance exercises using bands and light weights to reverse muscle loss.
Supervision
- 1-on-1 Care: Dedicated therapist attention throughout the session to monitor fatigue and ensure safety.
Home Physiotherapy Visit
Bedside Therapy
- Mobility Training: Assistance with turning, sitting up, and transferring from bed to chair safely.
- Portable Treatment: Manual therapy and portable TENS/stimulation units brought by the therapist.
Home Adaptation
- Safety Check: Evaluation of the home for trip hazards like rugs or wires.
- Functional Training: Practice climbing actual home stairs and walking within the specific living environment.
Logistics
- All-Inclusive: Covers therapist travel time and transport of small exercise equipment to the location.
About Physiotherapy for Seniors
Why Staying Active Matters
Getting older doesn't mean giving up on moving freely or feeling confident. At Arch Physiotherapy & Fitness, we focus on helping you do what you love, with less pain and more freedom.
What We Do
- If you’re worried about balance or falling, we work on age-related balance training and fall prevention exercises for elderly folks that actually make a difference.
- Managing arthritis pain or those creaky joints? We’ve got plans for arthritis pain management for older adults, so you don’t just put up with it.
- Our senior strength and mobility programs are gentle but real - we guide you through each step, building muscle and keeping you steady.
- Movement isn’t just about joints - it’s about mood, energy, and keeping your mind sharp.
How We Work With You
- First, we listen and do a full checkup. No guessing games.
- We set up a treatment plan that fits you - not some generic routine.
- Every session is hands-on, supervised, and focused on your safety.
Our Team
I call my team my army - they’re committed, experienced, and really care about helping you stay independent. We’re here for every step, not just the easy bits.
The Real Goal
It’s not just about aches or getting older. It’s about living your life, chasing function, and not giving up on what matters to you.
Meet your Expert
Arch Physiotherapy & Fitness
11 connects in last 3 months
My Story
We’re Arch Physiotherapy & Fitness, but honestly, most days it feels like family more than a clinic. There was this one tough phase when I had to step away for a family emergency, and my team—my ‘army’—took charge. They didn’t just hold the fort, they ran the show with heart. That’s us: we celebrate Sankranthi together, help stroke survivors brush their hair again, cheer for our athletes at tournaments. Real people, real wins. That’s what drives us.
My Work
What We Do - Physiotherapy, sports injury rehabilitation, geriatric rehab, fitness training, clinical Pilates for back pain, pain management, nutrition, manual therapy, cupping, dry needling, chiropractic.
Our Approach - We don’t chase pain. We chase function. Find the root, fix it, and help you move better for the long run.
Tech & Science - We use AI knee assessment and evidence-based methods. We explain the ‘why’ of your pain, not just treat it.
Team Effort - It’s never just one physio. Our whole crew—rehab pros, trainers—shares ideas for your best recovery.
Personalized Care - Every plan is tailored. Whether you’re an athlete, IT worker, or senior, we fit the plan to you.
