Real Stories, Real Results

Hearing from our clients is the best part of our day. Here are real stories from people across Delhi NCR who have transformed their health, saved time, and discovered that eating well can be delicious and easy with our customized meal plans.

A Taste of Our Menu

We believe healthy food should be exciting, not restrictive. With over 100 dishes rotating on our menu, we bring you a world of flavors, from comforting Indian classics to vibrant international cuisine. Every meal is made fresh daily with clean ingredients.

Our Meal Plans: Tailored For You

Your health goals are unique, and your food should be too. We offer specialized meal plans for weight loss, protein-building, detox, and managing health conditions like PCOS and diabetes. Each plan is designed by our in-house nutritionists to deliver targeted results.

Behind the Scenes: Our Kitchen & Team

We are more than just a meal service; we are a family fueled by passion and purpose. Meet the dedicated chefs, nutritionists, and team members who pour their hearts into crafting every meal, ensuring it is fresh, hygienic, and made with love.

Our Founder's Journey

I'm Sonal, a working mom and the founder of 6meal. This business was born from a personal journey of seeing how the right food can heal. Here, I share my story, my philosophy on health, and my tips for a balanced life.

Eat Smart: Nutrition Tips & Food Facts

We believe in empowering you with knowledge. This section is dedicated to busting common health myths, sharing science-backed nutrition tips, and highlighting the benefits of the wholesome ingredients we use in our meals.

How It Works: The 6meal Experience

We make healthy eating incredibly simple. From a quick consultation and personalized plan to fresh daily deliveries, our process is designed for your convenience. No prep, no cleanup, and you can pause or restart your subscription anytime.

Seasonal & Special Menus

We love celebrating seasons and festivals with food that is both traditional and healthy. Explore our special menus for occasions like Navratri and Christmas, or check out our seasonal offerings that feature the freshest produce of the time.

Additional Media

Here is a collection of other visuals that capture the essence of our brand, from our philosophy on food to the vibrant and healthy lifestyle we promote.