Yoga Classes in Bengaluru
1:1 and small group yoga in Bengaluru or live online, rooted in Hatha and Ashtanga and paced to your body and goals.
Pricing Guide
ESTIMATESAbout Yoga Classes
I teach yoga one to one and in small groups, in Bengaluru and live online. Every session starts exactly where your body is today.
What we work on
Hatha for strength, flexibility and calm. Ashtanga when you want a dynamic, breath-led flow. If you are curious about inversions and backbends, we build towards them step by step: wall work, forearm stands, headstands and chakrasana.
How a plan runs
Most students take 12 sessions a month, roughly three a week, timed around your schedule. I use blocks, straps, a yoga wheel or a stability ball when they make a pose safer or easier to understand.
Online or in person
Online yoga classes run live on video, so I can watch your alignment and correct it as we go. In person, I teach across Bengaluru.
Who it suits
Complete beginners who want a personal yoga trainer in Bengaluru, and regular practitioners ready to go deeper. You don't need to be flexible to start, just curious.
Highlights
Browse through Rishu's best work
Meet your Expert
Rishu
My Story
I'm Rishu, a yoga teacher and personal trainer in Bangalore, and I've been teaching for over a decade now. People always ask me how I'm so active and chirpy all the time. Honestly, yoga is the secret of my life. Off the mat I'm a mountain girl who loves trekking, and I travel with my parents whenever I can. My dad does yoga on river rocks, and somehow does more yoga than me.
My Work
What I offer - 1:1 and small group yoga in Bengaluru and live online, plus Yoga Day sessions for offices and schools.
Where I teach - Group classes at Volt Fitness Club and Fitness First, and corporate sessions like Yaskawa Bangalore's Yoga Day.
How I teach - Hatha and Ashtanga, with blocks, straps, the yoga wheel or a stability ball when they help your body.
Who I work with - Complete beginners and experienced students alike. Yoga meets you exactly where you are, and we build from there.
What I believe - Yoga is not just a work-out, it's a work-in. Strength, balance and a calmer mind grow together.