Corporate and School Yoga Sessions in Bengaluru
On-site yoga for your office or school in Bengaluru, from a single International Yoga Day session to a regular programme.
Pricing Guide
ESTIMATESAbout Corporate and School Yoga Sessions
I bring yoga to offices and schools across Bengaluru, for one special day or as a regular habit.
Corporate yoga sessions
I have led International Yoga Day at Yaskawa Bangalore two years running, with a large team on mats under one roof. The session moved through standing stretches, forward folds, floor work and seated twists that the whole team could follow, in uniform. A short office yoga session like this suits teams who sit at desks most of the day.
Yoga for schools and kids
At Vibgyor High School, Marathahalli, I led a Yoga Day session with students, parents, teachers and the Principal together. It was also my tenth year of teaching yoga. Kids in my classes work on balance, crow pose, splits and partner poses.
How it runs
For a large group I lead from a stage or the front of the room, so everyone can see and follow along.
Highlights
Browse through Rishu's best work
Meet your Expert
Rishu
My Story
I'm Rishu, a yoga teacher and personal trainer in Bangalore, and I've been teaching for over a decade now. People always ask me how I'm so active and chirpy all the time. Honestly, yoga is the secret of my life. Off the mat I'm a mountain girl who loves trekking, and I travel with my parents whenever I can. My dad does yoga on river rocks, and somehow does more yoga than me.
My Work
What I offer - 1:1 and small group yoga in Bengaluru and live online, plus Yoga Day sessions for offices and schools.
Where I teach - Group classes at Volt Fitness Club and Fitness First, and corporate sessions like Yaskawa Bangalore's Yoga Day.
How I teach - Hatha and Ashtanga, with blocks, straps, the yoga wheel or a stability ball when they help your body.
Who I work with - Complete beginners and experienced students alike. Yoga meets you exactly where you are, and we build from there.
What I believe - Yoga is not just a work-out, it's a work-in. Strength, balance and a calmer mind grow together.
