Yoga in Scenic Locations
Nature has a way of resetting the mind. From the stillness of Coorg to the energy of Adiyogi, I find that practicing outdoors deepens the breath and grounds the spirit. It is where I find my own flow, and I hope it inspires yours.
Practicing pranayama by the water. Here, I demonstrate both an energizing breath (Bhastrika) and a cooling one (Nadi Shuddhi) in a beautiful natural setting.
Part of my "Hip Mobility Monday" series, filmed outdoors. This flow from Malasana to lunges feels even better with fresh air and a connection to the earth.
An active lizard stretch in the park. Practicing hip openers outdoors helps to ground your energy and deepen your connection with nature.
An active butterfly flow, moving from a forward fold to a reverse table top, surrounded by greenery. Nature makes every movement feel more alive.
Practicing Virabhadrasana (Warrior Pose) lunges in the park. The stability of the earth beneath my feet helps to ground and strengthen the pose.
A dynamic flow from Malasana to a twisted forward bend, filmed outdoors. The open space allows for a greater sense of freedom in movement.
Har Har Mahadev. Practicing Kali Asana in front of the magnificent Adiyogi statue at Isha Yoga Center. A truly powerful and spiritual experience.
My peaceful retreat. Practicing Natarajasana (Dancer's Pose) against the stunning backdrop of a waterfall at Ayatana, Coorg.
A 40-minute yoga practice in front of the Adiyogi statue. This is a full flow including warm-ups, asanas, and pranayama in a deeply spiritual setting.
A relaxed evening yoga practice at Isha, Coimbatore. This flow includes a variety of poses, including tripod headstand variations, in a serene environment.
About Yoga in Scenic Locations
Many ask if I only teach outdoors. The truth is, these scenic spots are my personal reset button. My real coaching happens on 1-on-1 video calls where we focus on your specific aches, mobility drills, and hormonal needs. Nature is for inspiration, but your living room is where the real work happens.
When you see me practicing in places like Coorg or near the Adiyogi statue, it is my way of reconnecting with the earth. Nature naturally slows down our breathing—a concept we dive deep into with Pranayama. In my online sessions, we try to replicate that same internal stillness, even if you are practicing in a small room in Bengaluru.
Whether you are struggling with chronic back pain from desk work or trying to manage hormonal shifts, the scenery does not fix the issue. The alignment does. My approach combines strong physical asanas with clear, technical instruction. I will tell you, 'Aiyo, fix your shoulder alignment, ma,' because safety is non-negotiable.
If you are looking for outdoor workshops, I do host those in Bengaluru periodically. But for day-to-day progress, my online classes offer a focused 1-on-1 space to work through your specific mobility drills. Let us bring the peace of these scenic spots onto your mat, right at home.
Apoorva SP
I am Apoorva. I do not just teach asanas; I teach you how to listen to your body, whether you are on a mat in a park or in your bedroom. My style is alignment-heavy with a dash of humour, because if you are not enjoying the process, you will not stick to it.
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