My Yoga Journey and Certifications

My certifications are not just certificates on a wall, they are the foundation that helps me keep you safe while you play. Whether we are doing an inversion on the hammock or holding a Hatha pose, my RYT-200 and RYT-300 training means I know exactly how to modify moves for your specific body, especially if you are dealing with past injuries or are stepping onto a mat for the very first time.

I started this path because I believe movement is medicine. Coming from the coast of Mangalore, I brought that same free, nature-loving spirit to my studio in JP Nagar. Becoming an internationally certified yoga teacher was my way of ensuring that when you come to me for a class, you are in capable hands.

My training includes over 500 hours of formal study across Hatha and Aerial disciplines. But for me, the real learning happens in the studio every day. It happens when I see a student figure out how to decompress their spine in a hammock, or when someone finally holds a pose that felt impossible a week ago.

I focus heavily on anatomy and alignment. I want you to walk away from my sessions feeling stronger and more flexible, not hurt or exhausted. This is why I keep my group batches small. It allows me to actually see your form, offer adjustments, and make sure you are getting the most out of every breath. Whether you are looking for the therapeutic benefits of Hatha or the playful challenge of aerial yoga, my goal is to guide you with knowledge and a lot of heart.