Health-Specific Yoga Programs
Online
Yoga for Cure
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15.3k
About Health-Specific Yoga Programs
Health-Specific Yoga Programs
I offer specialized yoga sessions targeting specific health conditions like PCOD, digestive issues, and asthma. Each program includes carefully curated asanas known for their therapeutic benefits - like Baddha Konasana and Dhanurasana for PCOD, Vajrasana for digestive health, and Bhujangasana for asthma management.
Unique Aspects
- Condition-specific yoga sequences
- Detailed instructions for each asana
- Accessible online format
- Regular practice approach
Ideal For
People seeking natural management of PCOD, digestive issues, or asthma through yoga, who prefer structured, condition-specific practices they can follow at home.
Additional Features
- Part of comprehensive wellness approach
- Available in both English and Kannada
- Suitable for beginners to intermediate practitioners
Meet your Expert
Yoga for Cure
176 connects in last 3 months
My Story
Namaskara, Neha here. Yoga for me is not just stretching, it's about finding that calm spot inside. I started 'Yoga for Cure' because I saw so many folks, especially beginners, worrying about PCOD, asthma, or just stiff shoulders. I like to keep things simple, sometimes teaching in Kannada – like, 'Kapotasana abhyasa madabeku' (let’s practice Kapotasana). So, grab your mat, keep your mind open, and let's get moving. One breath at a time.
My Work
Yoga Classes for All Levels - I teach beginner yoga series, flexibility routines, and full-body flows. We go from basic to advanced asanas.
Yoga for Health Conditions - Special sessions for PCOD, asthma relief, and back pain using mindful, gentle movements.
Step-by-Step Guidance - I break down every pose, making it easy for beginners. No need to force, just steady progress.
Yoga for Hormonal Balance & Stress - We focus on routines that help digestion, reduce stress, and balance hormones. Whole body, inside out.
