Mindful Movement & Fitness Workshops
Stop treating fitness like a to-do list. Whether you are learning the ancient art of the gada or finding your flow with a hula hoop, we create spaces where movement feels like play. Join us to reconnect with what your body can actually do.
Step up, breathe, and find your balance on the line. Our slacklining workshop in Pune is a playful way to improve focus, core strength, and mindfulness as you learn to walk a tensioned line between two trees.
Discover a form of fitness that is both empowering and artistic. In our pole movement workshop, you'll learn foundational spins and holds that build strength and confidence, regardless of your starting fitness level.
Coming soon to Bangalore. Get ready to connect with the roots of Indian physical culture with our "Tagda Raho" workshop. You'll learn to wield traditional tools like the Gada for a truly unique strength training experience.
Defying gravity with grace and strength. Our aerial silk workshops are designed for absolute beginners to learn foundational climbs, knots, and poses in a safe and supportive environment.
Flipping the script on fitness. Our pole art workshops are about celebrating what your body can do. This shot captures a participant mastering an inversion, a testament to the strength you build with every session.
A glimpse into the fun and flow of our hula hoop workshop in Goa. It was a joy to see everyone, from beginners to seasoned hoopers, find their rhythm and share their energy.
Learn how to hula hoop with fun tricks and transitions in Goa. This workshop is perfect for anyone looking to pick up a new skill, get a great workout, and have a lot of fun doing it.
About this collection
You do not need a gym membership or prior fitness experience to join these sessions. We focus on low-pressure environments where you can try aerial silks or jujutsu without the performance anxiety found in most studios. Most participants walk in thinking they will be awkward, but by the end, they are usually laughing through the learning curve.
Our approach to fitness is rooted in play. We believe that when you strip away the pressure to burn calories or hit a specific target, you actually move more freely.
Why Our Movement Workshops Are Different
We curate sessions that challenge your coordination and focus rather than just your muscles. In our aerial silk and hoop workshops, you learn to trust your weight and find grace in the air, regardless of whether you have ever practiced gymnastics. In our Japanese Jujutsu sessions, we focus on the mechanics of leverage and discipline, offering a quiet, mindful way to learn self-defense principles.
Fitness Rooted in Culture
For those drawn to Indian roots, our 'Tagda Raho' sessions introduce you to the gada and mudgar. These are not just workout tools; they are pieces of history that build functional strength and grip. Similarly, our hula hoop classes are a nod to childhood nostalgia, helping you find a rhythm that improves core stability without feeling like a chore.
Where We Are
We host these pop-up experiences across urban spaces in Pune, Mumbai, Bangalore, Hyderabad, Delhi, and Goa. We partner with local studios and community spaces to keep the vibe intimate. All equipment—from aerial mats to weighted hoops—is provided on-site. You just need to show up in comfortable clothes, ready to try something new. Whether you are looking for a weekend challenge or a way to disconnect from the screen, these workshops offer a way to get curious about your own physical potential.
Trove Experiences
We are Trove Experiences, and we believe your weekends should involve more than just scrolling. We are a team of curious folks who hunt down unique ways to move, play, and connect. If you have ever wanted to flip upside down on an aerial silk or learn the discipline of Japanese Jujutsu without the stuffiness of a traditional class, you are in the right place.
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