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Healthy Wraps and Subs That Actually Taste Good

byThe Fit MonkDelivers around Andheri, Thane, Airoli & Ghatkopar; Pickup available at Andheri & Thane storesStarts from₹160 per itemView full gallery

Running between meetings or post-gym? Skip the junk. Grab a multigrain wrap or sub packed with fresh protein. It is healthy, fast, and contains no maida.

Healthy is tasty, and this Frankie Wrap is proof. I've taken a favorite street food and given it a healthy twist, so you can enjoy it completely guilt-free.

Spice up your day with my Spicy Tandoori Wrap. It's packed with flavor and your choice of protein, making it a satisfying and healthy meal.

Another look at the delicious Spicy Tandoori Wrap, filled with tandoori-flavored protein and fresh veggies. It's a flavor explosion in every bite.

My wraps are a new and popular addition to the menu. This Spicy Tandoori Wrap is perfect for anyone who loves a bit of heat with their healthy meal.

My Mediterranean Wrap is a journey of flavors. It's filled with hummus, toum, fresh veggies, and your choice of protein for a delightful and healthy meal.

The Mediterranean Wrap was one of my bestsellers this year. It's the perfect on-the-go meal or a quick, nutritious lunch that's packed with flavor.

A customer favorite: my signature wrap with a side of wholesome dips and a refreshing detox juice. It's a complete, power-packed meal that customers love.

Watch as I assemble a delicious and healthy sub sandwich. I use fresh ingredients like shredded chicken, olives, and bell peppers on multigrain bread.

Introducing my new Protein Panini. It's grilled to perfection and can be customized with your choice of protein, from tofu and paneer to chicken and prawns.

A full spread of my wholesome and delicious meals, including sandwiches, salads, and bowls. Everything is ready to serve and designed to be both healthy and tasty.

About Healthy Bites for the Hustle

Let’s be real, most healthy wraps are dry and sad. My secret is using house-made sauces like mint yogurt or hummus, so you actually get flavor in every bite. I avoid commercial mayo or hidden sugars. You choose your protein, and I grill it fresh on a multigrain base so you are not stuck eating maida.

Fresh, protein-packed meals delivered across Mumbai. — Approved by the tribe

The Fit Monk

Delivers around Andheri, Thane, Airoli & Ghatkopar; Pickup available at Andheri & Thane storesStarts from ₹160 per item

I started The Fit Monk because I was tired of healthy food that tasted like cardboard. I want you to actually look forward to your meal, not just eat it because you have to.