Health-Focused Yoga Programs
Available across Bengaluru
The Happy Yoga Community
5.0k
Health-Focused Yoga Programs
About
We offer specialized yoga programs targeting specific health goals and conditions. Our approach combines traditional yoga practices with modern wellness principles.
What We Offer
- Customized programs for weight management
- Specialized sessions for PCOD/PCOS
- Integration of yoga with dietary guidance
- Multiple yoga styles including Power, Yin, and Hatha
Our Unique Approach
- Personalized attention to individual health needs
- Holistic combination of physical postures, breathing, and meditation
- Regular progress monitoring and program adjustments
Ideal For
People seeking yoga-based solutions for specific health conditions, weight management goals, or those wanting a structured approach to improve their overall wellness through yoga.
Meet your Expert
The Happy Yoga Community
57 connects in last 3 months
My Story
My Work
All kinds of yoga classes - We teach Power Yoga group classes, Hatha, Vinyasa, Yin, Core, Ashtanga, Yoga for Kids, and more.
Certified Teacher Training - Our 200-Hour Yoga Teacher Training is for anyone wanting to dive deeper or teach.
Sound healing & workshops - We run sound healing workshops, special sessions, plus yoga retreats near me and treks for the community.
Consistency matters - No shortcuts—just show up, do the work, and trust the boring stuff for real change.
Classes for everyone - Beginner, advanced, flexible timings. Neewu bandre, tumba motivate aagtira (If you come, you’ll feel motivated).
Beyond just asanas - We mix asanas, pranayama, meditation, chanting. Not just poses—full mind and body practice.
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