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Kickboxing Training: Build Speed, Stamina, and Strength

byShito Ryu Sports Karate & Kickboxing AssociationClasses at 4 training centers across MumbaiStarts from1,200 per student / monthView full gallery

We train with purpose. Whether for competition or fitness, our WAKO-standard kickboxing sessions focus on the three pillars: speed, stamina, and strength.

Highlights from our 29th SSKKA training camp, where students honed their kickboxing skills. Even a knockdown is a learning opportunity on the path to mastery.

A female student practices her punching combinations with a coach holding pads. This drill is essential for developing speed, power, and accuracy in kickboxing.

"Get ready to fight." Our students train with determination, pushing their limits with pad work and drills in our kickboxing class. Sweat and hard work are the currency of success here.

A typical Wednesday practice session for our Mumbai City Kickboxing team. Students work on their techniques with coaches, focusing on pad drills and sparring to stay sharp.

About Kickboxing: Speed, Stamina, Strength

Don't expect a commercial gym with air conditioning or mirrors here. Our training takes place on standard EVA mats, focusing entirely on sweat, discipline, and real WAKO-standard kickboxing drills. When you step into our class, you are either working the pads or sparring, as we believe the best way to build a fighter is through consistent, high-intensity repetition, not just fancy equipment.

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