Authentic Bharatanatyam Training & Technique
We teach Bharatanatyam in the pure Kalakshetra style, focusing on the fundamental strength and emotional depth that define this art form. Join our community in Bangalore or online to start your own dance journey.
From practice to performance. This video shows the transformation that happens with dedication, taking a simple rehearsal step to a polished stage-ready movement.
Many of you asked for a tutorial on the traditional Bharatanatyam hairstyle. It takes a lot of pins to manage this hair, but it is an essential part of preparing for a performance.
My students from the Whitefield branch in motion. This video shows a typical practice session, where we work on synchronisation, form, and stamina.
For many of my students, the dance studio is a place where they find peace in every step. It is a form of therapy, a way to connect with oneself.
Grace, strength, and rhythm. This frame captures two of my dancers in a pose that requires balance, coordination, and a deep connection with each other.
A special moment when a mother and daughter, both classical dancers, share the stage. This art form can be a beautiful bond that connects generations.
Between rhythm and silence, the soul speaks through dance. This black and white video captures the quiet intensity and emotion of a choreographed piece.
Bharatanatyam is a source of empowerment. It awakens the spirit and gives women a voice to tell their own stories, becoming who they are meant to be.
A quiet ritual before the performance. This video shows the process of getting ready, a time for grounding and focus before stepping into the spotlight.
A demonstration of the Asamyukta Hastangal, or single-hand gestures. Each mudra has a specific meaning, and mastering them is fundamental to our storytelling.
About Training & Technique: The Journey to Grace
When you start, focus less on perfecting the 'look' and more on your Aramandi. It is the half-sitting posture that serves as the foundation for everything—if your base is solid, the upper body movements, mudras, and expressions follow naturally. We build this strength through repetitive, guided practice sessions designed to prevent injury and ensure long-term mastery.
Learning Bharatanatyam is a practice of discipline and patience. At our school, we strictly follow the Kalakshetra style, which prioritizes clean lines, angular geometry, and grounded footwork. Whether you are walking into our HSR Layout or Whitefield studios or joining us online from your living room, the curriculum remains the same: a structured progression through Adavus (steps), Mudras (gestures), and eventually, Abhinaya (expression).
Many adult students worry about starting later in life. My experience with students from ages 7 to 37 has taught me that the body has a memory of its own. In our group batches, we focus on immediate technique correction, ensuring you do not build bad habits early on. For those aiming for professional milestones, we offer intensive tracks that prepare you for the rigors of an Arangetram.
Technique isn't just about the legs; it is about the eyes and the breath. We dedicate time to training your focus, as kannu aanallo ettavum important (the eyes are the most important, right?). If you are based in Bengaluru, you can visit us at our studios in Koramangala, HSR Layout, Harlur, or Whitefield. If you are outside the city, our live online sessions are designed to guide you through the same rigorous syllabus without needing to travel. We bill fees bi-monthly to keep the commitment sustainable for both you and us.
Sreejaya’s School of Classical Dance
I am Sreejaya Nair. After years of dancing in films and on stage, my true joy lies in passing this tradition to you. My team of eight senior instructors and I treat every student like family, ensuring you get individual attention regardless of your age.
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