Bharatanatyam Classes: Traditional Margam Training
Discover the grace and rhythm of Bharatanatyam. From foundational adavus to expressive storytelling, our classes follow the traditional Margam path, balancing rigorous technique with mind-body wellness.
Practice is a form of meditation. Here I am, working through the movements of a Tillana in Raga Shankarabharana, a vibrant and rhythmic piece that often concludes a Bharatanatyam recital.
Storytelling is central to Bharatanatyam. In this class, we are exploring the story of Ahalya from the Ramayana, focusing on how to use expression and gesture to convey the narrative.
Even a simple practice session is an opportunity to find joy in movement. This is a short exploration of Bharatanatyam adavus, the fundamental building blocks of the dance form.
This is a practice session of a 'jati' from a Kannada Varnam, a complex piece that combines pure dance with expressive storytelling. The focus here is on rhythmic precision and clarity of movement.
A few moments from a Bharatanatyam performance, captured by photographer R N Sudhi. Each pose, or 'sthanaka', is held with intention and contributes to the overall aesthetic of the dance.
Working on a Varnam dedicated to Lord Rama. This piece, 'Baarai Raghuvamsha Chandrane Baa', is a beautiful composition that allows for both intricate footwork and deep emotional expression.
The beauty of Bharatanatyam captured in monochrome. This image shows the dynamic postures and sculptural quality that we strive for in our ensemble performances.
About this collection
In our studio, we emphasize the aramandi—the foundational half-sitting posture—not just as a technique, but as the seat of your balance and stamina. Whether you are working on a simple tatta adavu or preparing for a performance, we prioritize correct physical alignment to ensure your dance practice is sustainable, injury-free, and deeply rooted in classical tradition.
We structure our Bharatanatyam training on the traditional Margam—a sequential path that guides a student from basic adavus (steps) to the complex abhinaya (expression). This is an immersive experience where we explore the Natyashastra and the linguistic nuances of the bols and hastas. We teach in the Guru-Shishya parampara, ensuring each student gets individual attention, whether you are training in our Rustambagh studio in Bangalore or joining our online sessions.
The physical aspect is non-negotiable. Our students integrate yoga and Pilates-based body conditioning to maintain the flexibility and core strength required for sustained performance. We also provide full support for those pursuing formal certification through the Akhil Bhartiya Gandharva Mahavidyalaya Mandal exams.
Performance is the natural outcome of this discipline. Students have regular opportunities to showcase their work, from intimate studio gatherings to our annual showcase, Chalana. You are learning a language of movement that requires patience, riyaaz (practice), and dedication. If you are looking to understand the interplay of rhythm and grace, join us to build your foundation, one step at a time.
Rhythmotion
I am Chitra, and dance for me is a way of life that I inherited from my Guru, Dr. Maya Rao. At Rhythmotion, I work with my daughter and mother to keep this lineage alive, offering a space where dance is less of a syllabus and more of a conversation with your own body.
Looking for a different dance style?
Explore our other programs, from Bollywood fusion to Carnatic vocal music.
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