Personal Training
#240, 1st floor, Nagarabhavi Main Rd, next to MES High School, Canara Bank Colony, Bengaluru, Karnataka 560072, India
SP Workout Zone
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2.7k
About Personal Training
Personal Training at SP Workout Zone
We offer customized one-on-one training focused on your specific fitness goals. Our personal training includes strength training, bodybuilding programs, core workouts and personalized fitness plans.
What Makes Us Different
- Expert trainers with proven track record of 1000+ transformations
- Comprehensive approach combining workouts with nutrition guidance
- High client satisfaction rating validates our effectiveness
Ideal For
Individuals seeking dedicated attention for:
- Muscle building and strength gains
- Body transformation goals
- Core strength development
- Specific fitness milestones
Additional Features
- Flexible scheduling options
- Progress tracking
- Integration with specialized programs like our 90-day transformation challenge
Meet your Expert
SP Workout Zone
30 connects in last 3 months
My Story
Exercise isn’t just about looking good, it’s about feeling alive. That’s why I kicked off SP Workout Zone. Here, we’re Team SP, pushing each other past limits, laughing through group aerobics dance, sweating it out, and even hitting a cricket ball when we’re not at the weights. We party together, from Ugadi to Diwali, birthdays too. This is more than a gym, it’s our lifestyle. Stronger than excuses, always.
My Work
All-in Fitness Activities - Aerobics, bodybuilding, CrossFit slam ball workouts, yoga, karate, calisthenics, weight loss/gain, personal training with diet plans.
Transformation Lifestyle - We guide fat loss and muscle gain journeys with our 90-day body transformation plan. Over 100 members changed their lives.
Group Classes Energy - High-low steppers, CrossFit-style sessions, yoga, karate, and more. The group vibe keeps you moving.
Train With Champions - Our trainers are national/international champs. Real pros who push you, one-on-one, to hit your goals.