Behind the Scenes of Professional Image Styling Shoots
A look behind the lens of my professional shoots and media appearances where I put my own image management principles to the test.
Shoot mode on! Here is a wide shot of the setup for a docuseries I was recently a part of. It takes a team and a lot of preparation to bring these stories to life.
A close-up from my docuseries shoot. Being on camera requires a different level of awareness about posture and expression, all key elements of image management.
Another moment from the docuseries set. I love the process of sharing my story and expertise through different media, and I can't wait to share the final product.
About On Set & In the Moment
It is not just about the clothes on set. To look natural on camera, I practice the same techniques I teach my clients: conscious posture and internal grounding before the lights go up. Being in front of the lens is the ultimate test of the image management principles I advocate.
When I am on set for a docuseries or a media shoot, the process is exactly like the coaching I provide for you. It requires a clear intention, the right outfit choices, and a mindset shift to maintain presence.
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The Power of Preparation: Just as I guide my clients through a wardrobe audit to find their 'power' pieces, I meticulously select looks for my own shoots that reflect my personal brand. It is about consistency, not just looking good for the day.
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On-Camera Posture: Many clients struggle with feeling stiff or awkward when being photographed or filmed. My work involves teaching you how to use your body language to communicate confidence. On set, I apply these same NLP based techniques to stay relaxed and focused, regardless of the camera's angle.
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Internal Alignment: My Buddhist-rooted philosophy reminds me that what you radiate is what you create. If you are nervous, it shows. If you are grounded in your purpose, it shines through. Whether we are prepping you for a professional interview, a wedding, or a personal branding shoot, we work on these internal triggers first.
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Beyond the Camera: These behind-the-scenes moments are just a part of how I practice what I preach. My goal is to make you comfortable enough that you do not need to perform. You just need to show up as yourself.
Sonia Pardesi
I am Sonia. I use my own experiences with self-doubt to help you build a wardrobe and a mindset that actually feels like you. Whether we are tackling your professional presence or finding your personal style, I am here to be the mirror that shows you your potential.
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