Personal Branding & Confidence Coaching
Available across Bengaluru
Pricing Guide
60-Minute Intensive Consultation
Format & Duration
- 60 Minute Session: One-on-one consultation via Zoom or in-person at the Bengaluru office.
- Pre-Work: Provider reviews your preliminary questionnaire before the call to maximize session time.
Scope (Select One Focus)
- Event Strategy: Styling and body language prep for interviews, pitches, or dates.
- Shape Analysis: Technical assessment of body architecture to identify flattering cuts, fabrics, and patterns.
- Mini Wardrobe Audit: Digital review of 3 to 5 specific outfits to determine suitability.
Deliverables
- Summary Note: An action plan of key recommendations.
- Recording: Access to the session video (if conducted virtually).
Complete Image Overhaul Package
4-Session Breakdown
- Session 1 (Virtual/Office): Deep-dive into lifestyle evaluation, color psychology, and visual strategy planning.
- Session 2 (Home Visit): Physical closet audit to declutter, organize, and identify gaps. Note: Presence of a female family member is mandatory for home visits.
- Session 3 (Mall Visit): A guided shopping trip (2 to 3 hours) to purchase essential items. Clothing costs are borne by the client.
- Session 4 (Coaching): Training on posture, eye contact, and communication tone to match the new visual image.
Resources Provided
- Style Bible: A customized PDF guide detailing face shape, body rules, and outfit formulas.
- Color Guide: A reference for your most flattering colors.
Commercial Benefit
- Bundle Rate: Pricing includes a discount compared to booking individual sessions.
Monthly Mentorship & Chat Support
Ongoing Support
- Unlimited Chat: Direct access via messaging apps to ask quick questions or share outfit photos for feedback.
- Response Time: Asynchronous responses provided within 24 hours during business days.
Monthly Strategy Session
- 1 Video Call: A dedicated 45 to 60 minute session via Zoom or Phone.
- Focus Areas: Choose between a Personal Track (social confidence/dating) or Professional Track (career visibility/interview skills).
Terms
- Flexibility: Cancel anytime policy.
About Personal Branding & Confidence Coaching
Why This Coaching Feels Different
Everyone says first impressions matter. I get it - people size you up in seconds, and most of that is visual. My coaching isn’t about faking it. I help you show up as your real, strongest self, using your own story and strengths. I focus on both who you are inside and how you show that on the outside.
How We Build Your Brand
Building a personal brand takes time, but we start with what makes you tick. I help you dig into your own story, pick out the moments that shaped you, and learn how to share them. We use my 5 C's of Visibility (Content, Consistency, Credibility, Connection, Confidence) to help you actually get noticed. You get clear on your USP and how to connect with your audience, so you’re not just another face in the crowd.
Confidence, Not Just Looks
“Looking good isn’t self-importance; it’s self-respect.” I use enclothed cognition confidence techniques to help you feel the part, not just look it. We work on bridging how you see yourself vs. how others see you, and use style, grooming, and body language for that extra edge. Small wins get celebrated - because they add up.
Mindset Shifts That Stick
As a certified NLP practitioner, mindset is my jam. I help you shift to a growth mindset for professionals, tap into emotional intelligence coaching, and protect your energy (especially if you feel things deeply). You’ll learn practical ways to set boundaries and attract better stuff into your life.
What Working With Me Is Like
Sessions are customized - one-on-one or group, online or in-person. I keep things personal and track your progress, so you can see real change. If you’re ready to show up as your real self, let’s do this.
Meet your Expert
Sonia Pardesi
14 connects in last 3 months
My Story
Hey, I’m Sonia. My own battles with self-image shaped what I do now. I used to think I wasn’t enough, especially as a teen - lots of overthinking, trust me. But helping clients, like one with a cleft palate, made me realise it’s about inner change, not just looks. The pandemic flipped everything, made me go digital. I follow Buddhist philosophy, keep hope alive, and believe everyone can transform. Resilience is my jam.
My Work
What I Offer - I do personal image consulting, life coaching, personal shopping and styling, corporate training, and strategic styling workshops.
How I Work - It’s a holistic image transformation - not just clothes, but confidence, mindset, and authentic self, wherever you are.
Who I Help - I work with individuals and corporates. Trained 7,000+ folks, from junior staff to big leaders at HDFC, LinkedIn, Herbalife.
What Makes Me Different - Certified NLP-based confidence coaching means I connect your style to your self-worth for real, lasting change.
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