Online Fitness Coaching
Online
Sharaf Ali
·
2.6k
About Online Fitness Coaching
Online Fitness Coaching
I provide personalized online fitness and nutrition coaching focused on sustainable transformation. My programs combine customized workout plans, diet guidance, and regular progress tracking through digital platforms.
Unique Strengths
- Certified Level 4 Personal Trainer and Nutritionist
- Holistic approach integrating physical training, nutrition, and mental wellness
- Specialized expertise in weight loss, muscle building, and posture correction
- Proven track record with transformation success stories
Ideal For
Those committed to achieving significant fitness goals but prefer flexible, remote training. Perfect for busy professionals seeking expert guidance for weight loss, muscle gain, or overall fitness improvement.
Additional Features
- Regular virtual check-ins and progress monitoring
- Customized workout and nutrition plans
- Support for conditions like PCOD/PCOS
- Home-based exercise adaptations
Meet your Expert
Sharaf Ali
30 connects in last 3 months
My Story
Hey, Sharaf here. Fitness isn’t just my work, it’s my story. I’ve been that guy at 98kg, worked my way down to 77kg. So, I get the grind, the slip-ups, the tiny wins. I want to help you get stronger, not just look fit. When I’m not pushing weights, I’m behind a camera or out with my cricket gang, or chilling with my cats. Life’s got to have some balance, right? Let’s find yours.
My Work
Personal Training & Online Coaching - I offer personal training sessions, online and at home, focused on fat loss, weight loss, muscle gain, and strength.
Customized Diet & PCOD/PCOS Plans - I make diet charts for you, even for special needs like PCOD/PCOS workout plans or posture correction.
Transformation Journey Support - Been there, done that. I guide you through every step, celebrate your progress, and keep you moving.
Anyone Can Start - Doesn’t matter your age or level. If you’re ready, I’ll help you change, at your own pace.
