Class Schedules & Wellness Sessions
Whether you want to flow through a morning yoga session or push your limits in a strength class, our schedule is designed to move with you.
Our Friday schedule is here. Plan your day with us, from energizing Hatha Yoga in the morning to a restful Yoga Nidra session to end your week.
Here is a look at our Saturday schedule. We offer a mix of classes including Gentle Hatha Flow, Vinyasa, Tabata, and full-body strength training.
What is Rising Loka? We are more than just a gym or yoga studio. We are a boutique wellness space in a charming bungalow, designed to feel like your home away from home.
What is Rising? It's our spacious yoga studio, designed to offer an enriching experience with a variety of practices and all the props you need to feel fully supported.
Will the space be crowded? Never. We prioritize a personalized experience with limited memberships and capped class sizes to ensure you always have ample attention and room.
About Class Schedules & Information
Our weekly calendar is split into two tracks, 'Rising' for yoga and flow, and 'Grounded' for strength and HIIT. You can mix and match these sessions however you like, knowing that our small class sizes ensure you have plenty of room to move and dedicated attention from our teachers.
Whether you are looking for a morning Hatha flow or an evening strength session, our schedule is built to accommodate the different rhythms of your life. We believe that movement should fit into your day, not dictate it.
Each session at our Khar West studio is designed with a specific intent. The Rising path focuses on mobility, breath, and alignment, while the Grounded path builds strength and endurance. Because we believe in quality over quantity, we cap our attendance. This means you get real feedback on your form and support when you need it, whether you are a beginner or a regular.
We provide all the gear you need, from high-density mats to blocks and bolsters. You just need to show up. Our space is climate-controlled and designed to feel more like a living room than a gym, so you can focus on your practice without the typical fitness center noise.
If you are new to the studio, we recommend starting with a mix of both paths to see how your body feels. You can view our live schedule, book your spot, and see which teachers are leading upcoming sessions by getting in touch with us.
Rising Loka
We started Rising Loka because we wanted a place that feels less like a gym and more like home. We are here to help you move, breathe, and connect, whether you are coming in for a high-energy workout or a quiet moment of rest.
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