Panchsheel Yoga Therapy
We offer a holistic path to shaping your body and mind, rooted in traditional yoga, pranayama, and Shatkarma cleansing. Our services range from therapeutic yoga and Zumba to certified teacher training courses.
Yoga Classes
Laxmi Nagar
We offer yoga classes for all levels and ages, including therapeutic, power, kids, and prenatal yoga, with options to join at our studio, online, or through personal training.
Yoga Teacher Training
Panchsheel Yoga Therapy
We offer in-depth yoga teacher training with hands-on practice in Hatha, Ashtanga, Vinyasa, full Shatkarma cleansing, teaching skills, and Yoga Alliance certification, available in small batches both online and at our Delhi studio.
Yoga Therapy
Panchsheel Yoga Therapy
We use yoga therapy to help you manage stress, pain, hormonal and lifestyle issues with personalized practices and expert guidance, not just general exercise.
Meet your expert
Panchsheel Yoga Therapy
My Story
We’re Subhash and Nirankar, founders of Panchsheel Yoga Therapy. Our place isn’t just about perfect yoga poses. We’re more like a family – celebrating Holi, doing outdoor yoga workouts, having masti (fun). Trained in yoga therapy, sure, but it’s daily practice and guiding everyone – kids, elders, future teachers – that teaches us most. Watching someone nail a headstand or find peace in Trataka kriya, that’s why we do this. Yoga here is a journey, not a show.
My Work
Yoga & Fitness Classes for Everyone - We offer therapeutic yoga, power yoga, traditional Hatha & Ashtanga, Zumba, dance, floor workouts, personal training, and pre/post natal yoga.
Flexible Class Options - Join us at Shakarpur studio, online, or at home. Morning and evening batches available.
Traditional Yogic Cleansing - Experience Shatkarma cleansing techniques like Jal Neti for full body and mind detox.
Yoga Teacher Training Certification - YTTC courses: 200, 300, 500 hours. We train future yoga teachers, Yoga Alliance certified.
Community & Outdoor Yoga Workouts - We mix fitness with fun – group activities, outdoor yoga workouts, competitions, and friendship.