About Yoga Classes

Yoga Classes at Padma Yoga Academy

We offer traditional Hatha yoga classes focusing on physical postures (asanas) and breath control (pranayama). Our sessions blend body movement practices with meditation techniques for a holistic experience.

What Makes Us Different

• Integration of traditional and modern yoga techniques
• Personalized attention in both online and offline formats
• Emphasis on proper alignment and mindful movement

Ideal For

Those seeking to improve flexibility, strength, and mental clarity through systematic yoga practice. Perfect for beginners and intermediate practitioners interested in a holistic approach to wellness.

Additional Features

• Regular group and private sessions
• Combination of dynamic movements and static poses
• Integration with breathing techniques and meditation