Barbellhouse
Led by a national-level weightlifter, we offer intense, technique-driven coaching in Strength & Conditioning and Olympic Weightlifting. We train everyone from beginners to athletes with one core philosophy: the biggest fight is always 'You vs You'.
Dance & Yoga Classes
Barbellhouse Gym - Weightlifting & Strength and Conditioning Gym RR Nagar
We offer dance cardio and recovery-focused yoga sessions for lifters, all included in one membership with no extra fees.
Olympic Weightlifting
Barbellhouse Gym - Weightlifting & Strength and Conditioning Gym RR Nagar
We teach you Olympic weightlifting from the ground up, focusing on Snatch and Clean & Jerk technique, with real competition experience for all levels.
Personal Training
Barbellhouse Gym - Weightlifting & Strength and Conditioning Gym RR Nagar
We give you one-on-one training from real athletes with custom plans, focus on technique, and safety for all levels.
Sports Performance Training
Barbellhouse Gym - Weightlifting & Strength and Conditioning Gym RR Nagar
We train young athletes and competitors with sport-specific strength, power, Olympic lifting, and recovery in a dedicated facility, focusing on real performance and long-term health.
Strength and Conditioning
Barbellhouse Gym - Weightlifting & Strength and Conditioning Gym RR Nagar
We coach strength and conditioning for all levels with a focus on proper technique, functional workouts, and group training led by a pro weightlifter.
Meet your expert
Barbellhouse
16 connects in last 3 months
My Story
Barbellhouse is my dream, built from scratch after years of grinding as a weightlifter. I started late, at 22, and yeah, it was rough - money problems, setbacks, but faith and my mom kept me going. Jai Hanuman! I always say, ‘You vs you is the real fight.’ This gym is proof that hard work and prayers pay off. I’m chasing my champion title, and I want everyone who walks in to feel like they can chase theirs too.
My Work
Strength & Conditioning, Olympic Weightlifting, CrossFit, Yoga, Dance Fitness - We train folks in everything from Olympic weightlifting platform work to dance fitness and yoga.
Train with real experience - I bring my national-level weightlifting to every session - focus is technique, speed, power, and recovery.
For all ages and levels - Kids, athletes, beginners - everyone gets the same push. We help you find your strength, no matter where you start.
Energy and community - Here, it’s loud, it’s real. Banni, banni! (Come on, come on!) We challenge you, support you, and play hard.
Active recovery and fun - We don’t skip recovery. Mobility, games, and movement keep you fresh and injury-free.