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Immersive Wellness Weekends in Nandi Hills

byMulberry ShadesSpa at Mulberry Shades Resort, Nandi Hills, BengaluruStarts from2,360 Per PersonView full gallery

Step away from the city and join our weekend retreats. We bring together yoga, mindful movement, and unique workshops like our scent-making classes to help you find your flow again, right here at the foot of Nandi Hills.

A glimpse into my World Wellness Weekend. This event is a soulful journey of sound baths, aromatherapy workshops, and mindful movement, all designed to help you relax, renew, and reconnect.

I celebrate International Yoga Day with specially curated sessions led by wellness experts. This is a day to honor the practice of yoga and its power to create balance, set against the inspiring backdrop of the rising sun.

Experience the unique energy of Full Moon Yoga. Practicing under the night sky adds a powerful, mystical dimension to your flow, helping you to release what no longer serves you and set new intentions.

A soul-imbibing Sound Healing session held for International Yoga Day. Guests are guided into a state of profound relaxation through the live, therapeutic sounds of traditional instruments.

Celebrating one year of mindful escapes and tranquil moments. My anniversary is a time to reflect on the journey of wellness I share with my guests and to look forward to many more.

A collection of essential oils and candles from my Olfactory Odyssey workshop. In this session, I guide you on a journey into the magic of scent, where you can learn about aromatherapy and even create your own fragrance.

A guest experiences a new fragrance during the scent-making workshop. This hands-on, sensorial journey is a unique way to engage your creativity and learn about the powerful connection between scent and emotion.

My wellness membership is your personal invitation to an ongoing journey of well-being. This video highlights the exclusive access to the pool, spa, and fitness studio that I offer to my members.

About Immersive Wellness Weekends

Our wellness weekends are not about rigid schedules. Whether you attend a Full Moon Yoga session or join our scent-creation workshops, you are part of a small, focused group where the silence of the hills and our open-air venues become part of the experience. It is a chance to move, breathe, and reset without the pressure of a city itinerary.

Finding Your Rhythm

Many of our guests come here simply to escape the concrete and noise of Bengaluru. Our immersive wellness weekends provide the structure to help that transition happen. Instead of just passing through, these weekends offer a dedicated space to focus on your well-being.

What to Expect

Our programming shifts with the seasons and the needs of our guests.

  • Mindful Movement: We regularly host Vinyasa, Hatha, and Restorative Yoga sessions. These often take place in our outdoor Yoga Shala, allowing you to practice while looking out over the Nandi Hills landscape.
  • Sound Healing & Meditation: For those who find it hard to switch off, our singing bowl sound healing sessions help guide the mind into a slower, more meditative state.
  • Olfactory Odyssey: This is one of our most popular additions. In this workshop, we explore the science and art of scent. You will learn to identify essential oils and create your own signature fragrance—a sensory souvenir to take back home.

Why the Weekend Matters

Wellness is rarely a one-hour activity. By staying for the weekend, you give yourself the permission to shift gears. You might start your Saturday with a sound bath, spend the afternoon by the pool or exploring the nature trails, and end the day with a quiet meal at our restaurants. These events are designed to be low-pressure and high-reward, giving you the time to actually experience the peace you came here looking for.

If you have a specific goal, such as improving your yoga practice or simply needing a deep detox, reach out. We can guide you on which weekend package best fits what you are looking for right now.

Wellness retreats nestled in Nandi Hills.Approved by the tribe
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Mulberry Shades

Spa at Mulberry Shades Resort, Nandi Hills, BengaluruStarts from 2,360 Per Person

We are Mulberry Shades, a sanctuary where you can truly pause. We don’t believe in rigid schedules; we believe in creating spaces where the nature around Nandi Hills does the heavy lifting, supported by our team’s guided wellness sessions.

Explore our other wellness experiences

If you are looking for something specific, browse our full range of treatments and stays.