Clinical Yoga Therapy
Online
I guide you online through clinical yoga therapy to help you recover from injuries, manage chronic pain, and improve body mechanics with safe, step-by-step instruction.
Pricing Guide
Initial Clinical Diagnostic Assessment
Pre-Session Analysis
- Detailed study of client-submitted MRIs, X-rays, or prescriptions prior to the call.
- Analysis of chronic pain history, past injuries, and sedentary lifestyle factors.
Live Video Diagnostic (60-75 Minutes)
- Real-time observation of range of motion and pain triggers via video.
- Biomechanics audit to identify unhealthy patterns contributing to issues.
- Testing client ability to follow precise verbal cues for online therapy viability.
Post-Consultation Deliverables
- Verbal or written roadmap outlining the estimated recovery timeline.
- 1-2 specific breathing or movement drills for immediate pain management.
- Note: This is purely a diagnostic session; no workout takes place.
1-on-1 Injury Rehabilitation Retainer
Session Structure
- 12 Private Video Sessions per month (approx. 3 sessions per week).
- 60 minutes duration per session via Zoom or Meet.
- Custom sequencing that adapts based on pain levels and weekly progress.
Clinical Methodology
- 100% verbal adjustments to foster proprioception and independence.
- Utilization of standard household items (bedsheets, chairs, walls) instead of purchasing props.
- Specific protocols for conditions like herniated discs or joint issues.
Support & Monitoring
- Guidance on overcoming kinesophobia (fear of movement).
- Strict monitoring of form to ensure safety without physical presence.
Small Group Therapeutic Yoga Subscription
Batch Details
- Cohort size strictly capped at 12 students to ensure visibility.
- Fixed schedule with typically 3 sessions per week via Group Video Call.
- Best for students past the acute injury phase or looking for Pre-hab.
Instruction Style
- Provider spotlights specific students to provide individual corrections by name.
- Focus on general conditioning, joint health, and safe progression.
- Slow, educational pacing without fast flows or cardio elements.
Exclusions
- Does not include private report analysis or acute injury management.
Ad-Hoc Clinical Therapy Session
Session Focus
- Duration: 45 to 60 Minutes based on complexity.
- Live 1-on-1 video instruction for immediate addressal of current physical state.
Therapeutic Content
- Acute relief protocols for sudden flare-ups like back spasms or stiff necks.
- Reviewing specific asanas causing pain during self-practice.
- Learning modifications to adapt poses for specific body types.
Audience Fit
- Existing patients returning for a maintenance tune-up.
- New users trialing the teaching style before committing to a rehab cycle.
About Clinical Yoga Therapy
What I Actually Teach
This isn't your typical Instagram yoga. I don’t care how bendy you look or if you can do handstands. Clinical yoga therapy is all about feeling strong and healthy inside, not just looking fit outside. If you want real healing instead of posing, you’re in the right place.
Clinical Yoga Therapy - The Real Deal
I use yoga as a therapeutic tool. That means I help people recover from injuries, manage chronic pain, and tackle those modern problems like sitting at a desk all day.
- Yoga for herniated disc recovery
- Therapeutic yoga for chronic pain
Safety is everything. You won’t get hurt here. We fix alignment, work on your internal systems, and tackle mental stress too.
My Approach
I teach online. No matter where you are, I guide you step by step.
- No shortcuts, no fancy props unless really needed
- You’ll learn the how and why behind every movement
- Pure technique, with clear instructions and no unnecessary physical fixes
I’m big on empowering you to understand your own body mechanics.
Patience, Trust, and Real Results
Progress takes patience. If you have shraddha (faith), you’ll get there. It’s not magic, but it works. Barutte, barutte (it will come, it will come). If you’re up for real change, let’s do this.
Meet your Expert
Manjunath Murthy
402 connects in last 3 months
My Story
Namaste, I’m Manjunath Murthy. Got my Master’s in Yoga Therapy, worked in big places like NIMHANS – but honestly, papers don’t mean much if yoga isn’t real. I see folks chasing influencer trends, getting hurt, missing the point. I’m 95 kgs, still do my stuff, because yoga is about how you live, not just how you look. My sessions happen at home, dogs running around, nothing fancy. I keep it real, rooted, and open for anyone who wants to grow from the inside.
My Work
Services Offered - We do clinical yoga therapy, online group classes, one-on-one sessions, long-term mentorship for real results.
No Gimmicks, Just Real Yoga - No 'face yoga' or magic fixes. We focus on functional yoga for all body types and internal health.
Teaching Style - Everything’s online. I use no props, just solid technique and attention, even in group classes.
Patience & Faith - No shortcuts. Unlearn internet myths, trust the process, and see real change over time.