Featured
This is the first set of visuals a user sees. It is designed to quickly communicate my core value proposition: real, therapeutic yoga that gets results safely and online.
Therapeutic Yoga for Pain and Injury
This is the core of my work. I use clinical yoga to address specific issues like herniated discs, chronic pain, and problems from a sedentary lifestyle. My approach focuses on healing from the inside out, using targeted practices and correct breathing to reduce pain and restore function.
My Online Teaching Method: Safe and Effective
I teach entirely online, using precise verbal cues to help you understand your own body's mechanics. This method avoids risky physical adjustments and empowers you to build strength and achieve poses safely, no matter your starting point.
Student Progress: From Beginner to Advanced
I believe in patience and consistent effort, or 'Abhyasa'. Here are various students, from beginners to intermediate, showing their journey. They are learning complex asanas by understanding the core principles, not by being forced into a shape.
My Philosophy: The Essence of Real Yoga
Yoga is more than physical postures. It is a holistic science for internal and mental health. I teach yoga with the intention of making you a better, healthier human, moving beyond the superficial goals promoted by social media.
My Personal Asana Practice
While my focus is on teaching you, I maintain my own dedicated practice to deepen my understanding of the asanas. This is not for show, but to demonstrate the strength, control, and awareness that comes from a consistent and mindful yoga journey.