Kids' Fitness & Motor Skills Program
Available across Mumbai
We run group play-based fitness sessions where kids build motor skills and fitness through games, obstacle courses, and team activities at our centers or your building for ages 3 to 12.
Pricing Guide
Centre-Based Group Classes
Schedule & Logistics
- Frequency: 2 sessions per week (Mon/Wed or Tue/Thu).
- Duration: 60 minutes per session.
- Ratio: Capped at 1:10 Coach-to-Child for attention.
- Venue: Turf grounds (Willingdon Gymkhana) or indoor studios (ECLC) depending on batch/season.
Core Curriculum
- Agility Work: Ladder drills and cone grids for footwork coordination.
- Animal Flows: Structured movements like Bear Walks and Crab Walks for core strength.
- Skill Modules: Throwing, catching, and target practice using soft balls.
- Social Play: Team-based games like Tug-of-War to foster interaction.
Parent Updates
- Progress Tracking: Periodic verbal feedback on motor skill milestones.
At-Home Private Cohort
Convenience & Setup
- Doorstep Service: Coach travels to your building garden or play area.
- Equipment Concierge: Coach brings the Mobile Kit (agility ladders, cones, hurdles, parachutes).
- Safety Check: Quick audit of residential play area to ensure movement safety.
Customization
- Curated Group: You form the batch with friends or neighbors.
- Tailored Intensity: Drills aligned strictly with the specific age group of the private batch.
- Space Adaptation: Obstacle courses and relay races designed to fit your specific premises.
Scheduling
- Timings: Fixed slots aligned with resident preferences (subject to availability).
1-on-1 Personal Training
Personalized Focus
- Attention: 100% focus from Head Coach or Senior Trainer.
- Pace Control: Session moves strictly at the child's comfort level.
- Custom Plan: Drills designed to address weak points like bilateral coordination or ball tracking.
Technical Correction
- Form Breakdown: Detailed correction of running mechanics and throwing technique.
- Proprioception: Intensive balance drills (beam walking, single-leg stands).
- Confidence Building: Methodology focused on small wins for hesitant children.
Analysis
- Debrief: Post-session discussion on improvements.
- Homework: Specific exercises assigned to practice between sessions.
About Kids' Fitness & Motor Skills Program
Why We Do What We Do
At Kidonics, we believe kids should move, play, and learn all at once. Fitness isn't about boring drills - it's about having fun, making friends, and growing strong. When kids are active, they're happier and more confident.
Our Way: Play, Explore, Learn
We ditch the usual routines and turn every session into a game. Kids get to run, jump, crawl, and climb, but it feels like play, not exercise. Our approach is all about play-based fitness for kids, so they build motor skills without even realizing it.
What Kids Get Out of It
- Strong bodies: Agility, balance, and endurance through games and obstacle courses.
- Sharp minds: Problem-solving, focus, and listening skills boosted by cognitive skills through play.
- Happy hearts: Teamwork, leadership, and communication in group movement classes for children.
What Happens in a Session
Every hour is packed with masti (fun). Activities change every time - animal walks, creative warm-ups, games like 'Steal The Gold', team challenges with parachutes and hula hoops, and obstacle courses. Kids never get bored.
How You Can Join
We run group classes at centers across Mumbai, bring sessions to your building, partner with schools, and host holiday camps. Kids aged 3-12 join age-appropriate batches. Each session lasts an hour. If you're unsure, try a free trial - no pressure.
Meet your Expert
Kidonics
My Story
Hey, I’m Donato Pavrey. Used to coach sports, now I run Kidonics - all about making fitness a wild adventure for kids. Watching shy kids break out, laugh, run, fall down, get up, and just go nuts with their friends… that’s the real reward for me. Parents say thanks, but honestly, it’s the giggles and the goofy faces that matter most. We promise kids will remember our adventures, not just the stuff you buy them.
My Work
What I offer - PE-based motor skills program (ages 3-12), sports-specific fitness (10+), group and solo sessions, in-school classes, sports-themed birthday parties for kids.
Fun comes first - Every session feels like a fitness party - games like Hit The Mosquito and Steal The Gold, never boring.
Skills for life - While they play, kids pick up teamwork, leadership, and confidence-building activities for kids.
We come to you - Our coaches run classes in Mumbai centers or at your place. No travel drama, just fun fitness games for children, rain or shine.
