Aerial Arts Beginner Classes in Borivali West
Discover the magic of flying. Our beginner-friendly aerial silk and hoop classes are designed to build your strength, grace, and confidence from day one.
Join a class and discover what you're capable of. In our Gorai studio, we run group sessions for both aerial silk and hoop, ensuring everyone gets personal attention while enjoying the energy of learning together.
About Your First Flight: Beginner Classes
You do not need to be flexible or super fit to start. We teach the fundamentals of grip strength and technique in a supportive group setting with small batch sizes of 8 to 12 students. Every session is fully supervised with active manual spotting and 4 to 6-inch crash mats under all rigging points to ensure you feel secure while exploring new heights.
Our approach to aerial arts is straightforward: you show up, we help you climb. We use a blend of Mallakhamb-inspired technique and standard gymnastics safety, which makes our classes approachable for complete beginners.
What to Expect in Class
Each 60-minute session balances conditioning with skill acquisition. You will spend the first 10 to 15 minutes on floor-based calisthenics to warm up your muscles. From there, you get dedicated time on the aerial silks or hoop. We do not rush. You will learn the basics of grip, how to handle the fabric, and how to execute foot locks before moving on to more complex poses.
Why Our Studio in Gorai?
Training at our Gorai location offers more than just access to rigs. We maintain an air-conditioned space with full-length mirrors, which is essential for correcting your form in real-time. Because we cap our batch sizes at 12 people, you are not just one face in a crowd; our instructors know your progress and can offer specific feedback on your grip or balance.
Flexible Options
We know life can be busy. If you are not ready for our 8-session monthly membership, start with a single drop-in session. It covers the same ground: safety basics, fundamental climbs, and full access to our crash mats and rigging. Whether you are aiming for the grace of silk or the dynamic shapes of the Lyra hoop, we provide the environment and the spotting to help you get there.
Find the right class for you
Search our full range of dance and fitness sessions.
More from Aerial Arts by Incredible Dance & Fitness
More services by Incredible Dance & Fitness