Aerial Arts
Incredible Mallakhamb - Gorai Borivali
We teach Aerial Silk, Hoop, and Yoga for all levels with pro equipment and safe studios in Gorai, Kandivali, Malad, and Thane.
Pricing Guide
8-Session Monthly Membership
Class Format
- Frequency: 8 sessions per month, typically scheduled as 2 classes per week.
- Duration: 60 minutes per session.
- Batch Size: Small to medium groups estimated at 8 to 12 students.
- Curriculum: Mix of Aerial Silk and Aerial Hoop focusing on strength conditioning and trick acquisition.
Facility & Equipment
- Apparatus Access: Shared use of aerial rigs in a 1:2 or 1:3 ratio.
- Safety Gear: Standard 4 to 6 inch foldable crash mats under every rigging point.
- Studio Specs: Air conditioned space with wooden flooring, full wall mirrors, and LED lighting.
Instruction & Training
- Expertise: Instructors with Mallakhamb or Gymnastics backgrounds emphasizing grip strength and technique.
- Spotting: Manual assistance provided during difficult inversions or drops.
- Conditioning: Includes 10 to 15 minutes of floor based warm up and calisthenics.
Single Drop-In Session
Session Details
- Access: Entry to 1 scheduled group class for Aerial Silk or Hoop.
- Duration: 60 minutes.
- Scope: Introduction to basic terminology, safety briefing, and fundamental movements like climbs or foot locks.
Safety & Supervision
- Guidance: Increased instructor attention to ensure comfort with heights.
- Support: Active manual spotting by the trainer during exercises.
- Gear: Rental of aerial apparatus and usage of crash mats included.
Amenities
- Facilities: Access to changing areas and air conditioned studio space.
- Media: Assistance with taking photos or videos of initial moves.
About Aerial Arts
Why Aerial Arts?
I love seeing people discover what their bodies can do. Aerial Arts isn’t just about fitness - it’s about feeling strong, graceful, and a bit fearless. Whether you’re here for Aerial Silk classes or just want to try something wild, you’ll find a space to move, sweat, and surprise yourself.
Who Can Join?
Honestly, anyone. If you’re new, I’ll walk you through the basics and help you build up strength. If you already know your way around the silks or hoop, you’ll get space to practice and push your skills. No need to be super fit or flexible to start - just bring your curiosity.
What’s On Offer?
- Aerial Silk classes: Learn to climb, wrap, and pose on fabric. It’s tough, but the feeling is unreal.
- Aerial Hoop training: Try dynamic moves and shapes on the Lyra. Great for core and upper body.
- Aerial Yoga for beginners: Mix yoga and dance with the hammock. It’s relaxing, helps you stretch, and feels pretty cool.
The Real Deal
You’ll get stronger, sure, but it’s also about having fun and finding your flow. Sometimes it’s hard, sometimes you’ll slip, but that’s part of the journey. The studio in Gorai (plus Kandivali, Malad, Thane) is safe, with crash mats and pro gear. I want you to feel comfortable and confident, even if you’re nervous at first.
Meet your Expert
Incredible Dance & Fitness
My Story
We started Incredible Dance & Fitness Studio after seeing how Mallakhamb could mix with dance and fitness. Our roots are with Incredible Mallakhamb, and we wanted a spot where anyone - toddlers, teens, grown-ups - could find their thing. Our Diwali blast showed us how much fun community can be. This place is all about trying new stuff, laughing, and pushing yourself, no matter your age.
My Work
Classes for All - Dance (Bollywood, Hip-Hop, Contemporary), Zumba, Bollyfit, toddler gymnastics, yoga, aerial silk fitness, Mallakhamb fusion classes.
Family Friendly - From toddler gymnastics to Bollywood dance for adults, we’ve got classes for every age and skill.
Community Vibe - It’s lively, friendly, and safe. Our instructors cheer you on and make sure you have fun.
Mallakhamb Fusion - We mix traditional Mallakhamb with dance and gymnastics for a full-body workout and focus boost.
