Featured
This is the first look a potential client gets into my world. It’s designed to show the energy, expertise, and transformative results you can expect when you train with me. From advanced techniques to the supportive community vibe, this is what we're all about.
Training with the Pros
I've had the privilege of coaching top athletes and celebrities, helping them build core strength, improve flexibility, and enhance their performance. This is a look into our sessions, focused on achieving elite-level fitness and resilience.
Advanced Pilates: The Cadillac
The Cadillac is where we take Pilates to the next level, challenging gravity to build exceptional strength, flexibility, and body control. These advanced movements are designed for those looking to push their limits and master the art of contrology.
Group Reformer Classes
Join our group reformer classes to experience a dynamic, full-body workout in a motivating and supportive environment. We focus on synchronized movements that build lean muscle, improve posture, and leave you feeling energized.
Personalized Training (1-on-1 & Duos)
Whether you're training solo, with a partner, or for specific goals like injury recovery, our personalized sessions are tailored to you. We utilize a range of equipment including the reformer, box, and Pilates ball to create a workout that meets your unique needs.
Pilates for Men
Pilates is a game-changer for men's fitness, building core strength, improving flexibility, and preventing injuries like no other workout. Whether you're a pro athlete or just looking to feel lighter and more mobile, I'll show you how Pilates can elevate your physical and mental game.
Focus on Form & Technique
As a certified Physical Therapist, my top priority is your safety and teaching you mindful movement that heals and strengthens. We focus on correct posture and form to ensure you get the most out of every exercise while preventing injury.
Our Studio: Stretch Pilates & Wellness
Welcome to our space. My studio is fully equipped with top-of-the-line reformers, Cadillacs, and other gear to support your fitness journey. It's a clean, modern, and motivating environment designed for you to focus, move, and transform.
Additional Work
A few more moments from our training sessions, capturing the strength, balance, and dedication that define the Pilates practice at our studio.