Sufiyan
I'm a celebrity coach using Pilates and physical therapy to build your strength and flexibility, from beginners to pros. My approach is all about progress over perfection, helping you push your boundaries and transform.
Injury Rehabilitation & Corrective Exercise
Stretch Pilates and Wellness
I help you recover from injuries and fix movement issues with custom Pilates-based rehab plans using Reformer and Cadillac, focusing on safe, correct exercises for lasting results.
Pilates Coaching
Stretch Pilates and Wellness
I coach Pilates with a focus on safe movement, breath, and posture, using full studio equipment for personal training, group classes, and injury rehab.
Strength & Conditioning
Stretch Pilates and Wellness
I help you build real strength and better movement with safe, customized workouts that focus on technique and injury prevention, whether you’re training for sports or just want to move pain-free.
Meet your expert
Sufiyan
8 connects in last 3 months
My Story
Hey, I’m Sufiyan – physical therapist, Pilates coach, bit of a travel junkie. I’ve worked with some cool folks, like Janhvi Kapoor and KL Rahul, but honestly, it’s seeing anyone find their groove that makes me happy. Opened Stretch Pilates & Wellness in Bengaluru with a simple motto: yaar, ek life hai, toh full power jeena chahiye (you’ve got one life, live it to the fullest). Let’s get moving, stay positive, and maybe laugh at ourselves a little.
My Work
Pilates & Physical Therapy - Certified Pilates on Cadillac and Reformer, plus physical therapy for injuries and pain management.
Strength, Flexibility & Mind-Body Connection - We build core strength and flexibility. Mind-body Pilates Bangalore style – progress over perfection, always.
Coaching for Everyone - Absolute beginners, pro athletes, celebs – all welcome. Full body transformation coaching, no fear, just your own strength.
Safety First, Always - Kabhi kabhi crazy poses hote hai (sometimes we do wild poses), so please, only with trainers. Safety is top priority.