Tribe Verified

Inner Engineering Transformations and Shambhavi Mahamudra Kriya

byDakshithAvailable online, at Sadhguru Sannidhi in Chattarpur, or travels across Delhi NCRStarts from₹3,500 per course accessView full gallery

A look at the real impact of Inner Engineering through the experiences of those who have made these practices their own. See how clarity and calm can be engineered from within.

This is why I share Inner Engineering. Witnessing transformations like this, where years of physical pain, sleepless nights, and daily aggression simply dissolve, is a powerful reminder of what is possible. This participant shares how the Shambhavi Mahamudra Kriya brought flexibility, deep rest, and a profound sense of lightness to his life.

Sadhguru explains that we are all seeking a pleasant and profound experience of life. Instead of looking for it in temporary, external sources, we can create it from within. I offer these "technologies of ecstasy" so you can engineer a sustainable sense of bliss and well-being, no matter the outside situation.

It is inspiring to see the tools of Inner Engineering being embraced by students at institutions like IIT Madras. This video shows how these powerful practices for well-being are providing support and balance to some of the brightest young minds, helping them navigate the pressures of academic life with greater ease and focus.

I invite you to learn the Shambhavi Mahamudra Kriya in a space designed for inner transformation. This is an announcement for a 4-day in-person program at the Sadhguru Sannidhi in Chattarpur, a consecrated space that naturally supports your journey inward and deepens your experience of the kriya.

One of the simplest ways to see the effect of the Shambhavi Kriya is to measure your own system. As Sadhguru explains, with regular practice, your pulse rate will naturally lower, indicating a deeper state of ease and stillness. This inner calm brings a new level of clarity and joy to your perception of life.

The purpose of my sadhana, or spiritual practice, is to create a chemistry of blissfulness within myself. When you are blissful from within, you can navigate life's challenges without stress or anxiety, and every experience becomes enriching. This is the possibility I wish to offer you through these practices.

My wish for you is to have a great day, every day. The Shambhavi Mahamudra is a tool to make this possible from within. This is an invitation to begin your journey with the 7-step Inner Engineering program guided by Sadhguru.

About Featured

The 21-minute Shambhavi Mahamudra Kriya is the core of this program, designed to bring your system to a state of ease. You do not need previous flexibility or fitness to begin, as the 7-step online process ensures you understand the mechanics before learning the actual kriya in person. Many participants start with a noticeable reduction in stress and improved sleep quality within the first few weeks of daily practice.

Trained Isha Hatha Yoga Teacher — Approved by the tribe
D

Dakshith

Available online, at Sadhguru Sannidhi in Chattarpur, or travels across Delhi NCRStarts from ₹3,500 per course access

Namaskaram, I am Dakshith. My own journey through these practices shifted how I live, and I am here to help you get started with the right tools. I volunteer to make sure you have the support and clarity needed to make this sadhana your own.

Similar work from other experts

Browse through Curated picks from other experts on mytribe

This is where the real work happens. In my classes, I provide hands-on support to help you move beyond perceived limits, not with force, but with breath and trust. It is in these moments of surrender that we find true opening in the body and mind.8
You don’t need to be flexible or spiritual to begin. You just need to be curious. Here, we practice together, a community of individuals sharing the same space and intention, supporting each other’s journey on the mat.

Sharan Yoga: A Mindful Path to Balance and Healing

S
SharanYogaIn-person workshops at studios in Panchsheel Park, New Delhi and Sector 43, Gurugram
6
When you look at a yoga posture, you might see a physical stretch. When I see a student in an asana, I see a universe of details. I observe the precise curve of the spine, the alignment of limbs, the flow of breath, and the focus in the eyes. This is the science of Classical Hatha Yoga, where every detail matters for your inner transformation.
This is the story of a milkman who traveled 200kms and spent his savings to attend my Surya Kriya workshop. He had read scriptures and listened to gurus for years but felt nothing until he tried a simple practice. His story is a powerful reminder that this path is not about intellect, but about sincere seeking and experience.

Classical Hatha Yoga Workshops in Delhi NCR

S
Shruti JainIn-person workshops in Sonipat and across the National Capital Region
Lavanya shares her incredible journey of reversing PCOD symptoms and regulating her cycle naturally after learning Surya Kriya. Her story is an inspiration for anyone struggling with hormonal imbalances and looking for a holistic solution.6
A participant shares his transforming experience after learning Surya Kriya in a three day workshop. It is wonderful to see how these practices create a desire to share the benefits with family and loved ones.
This participant describes Bhuta Shuddhi as an intense experience that heightened awareness and brought a sense of joyful calm. It is a simple practice that can fundamentally change your lifestyle and enhance your perception of life.

Real Stories and Transformations in Hatha Yoga

Y
YogamOnline workshops; In-person at CBD Belapur & Kharghar, Navi Mumbai
Inhale peace, exhale tension. This is the core of our practice. It's a simple instruction that guides us back to our center, allowing us to find stillness even when the world outside is loud.8
A retreat is more than a vacation; it's a journey inward. We find harmony through daily Kundalini sessions, nourish our bodies with fresh, balanced meals, and settle into comfort in serene, beautiful locations.

Kundalini Yoga Classes and Healing Workshops in New Delhi

A
Ajna YogaAvailable online and at studio in Pushpanjali Farms, New Delhi
A moment of pure connection with the sun and sea, captured in the heart-opening Ardhachakra Asana. This is what the practice feels like for me: a fearless surrender, finding freedom and light within. It’s a reminder that yoga isn't just a practice on the mat, but a way of living with grace and openness.8
I am here to hold space for you. In our sessions, surrounded by the peaceful energy of the Sangat (our community), we journey inward. This image captures the stillness and focus we cultivate together, allowing each person to connect with their own inner wisdom.

Kundalini Yoga and Meditation: A Journey Inward

A
Amrit NamOnline classes, and in-person in Delhi NCR, Ludhiana & Mumbai
A large community of practitioners gathered in a park, all performing Nadi Shodhana Pranayama (Alternate Nostril Breathing). This is the power of practicing together, connecting with nature and our own life force.7
Performing Ek Paad Koundinyasana on the banks of the Ganga in Rishikesh. This arm balance requires core strength and focus, and practicing in such a spiritual place reminds us that yoga connects our physical self with a deeper energy.

Authentic Holistic Yoga Training in Delhi NCR

V
Vineet UpadhyayOnline sessions available; Studio in Mayur Vihar Phase III & travels across Delhi NCR

More from Inner Engineering Program by Dakshith

Real Stories, Real TransformationUpcoming Inner Engineering ProgramsThe Journey Continues: Ongoing Support & CommunitySpecial Events & OffersWisdom from Sadhguru

More services by Dakshith

Introductory Yoga & Meditation SessionsClassical Hatha Yoga
  1. Home
  2. Dakshith
  3. Inner Engineering Program
  4. Featured