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My Training Philosophy: Real Strength and Self-Defense

byGaurav GulliyaSessions at Crosstrain Fight Club, Sainik Farm; At-home classes across New DelhiStarts from2,000 Per SessionView full gallery

I do not teach fancy tricks. I teach you how to survive a real fight. Forget the ego, focus on the fundamentals, and build strength that lasts.

I used to love striking, but my mind changed when a BJJ coach completely controlled me on the ground. I realized that if a fight goes to the ground, grappling is what will save you. That's why I believe BJJ is the best.

People ask what motivates me. The truth is, motivation fades. Discipline is what keeps you going. The benefits of martial arts for your health, confidence, and self-defense are the real motivation. You just have to show up.

Sometimes, you should let your opponent pass your guard. It can be a trap. By giving up a position, you can lure them into a submission, like the triangle choke or armbar shown here. It's about strategy, not just strength.

About My Training Philosophy

You are here because you want to get better, not just look better. Forget the gym pump that disappears in an hour. Whether you are at my club in Sainik Farm or I am coming to your home, we focus on compound lifts for raw strength and drilling grappling fundamentals until they are second nature. If you are ready to leave your ego at the door, we can start.

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