Featured
This is the first set of visuals a user sees. It is designed to quickly communicate the unique value of my Clinical Pilates service, blending aspirational results with my expert, physiotherapy-led approach.
The Clinical Approach: Injury Rehab & Pain Management
As a certified physiotherapist, I integrate a rehabilitative approach into every session. This collection shows how I use the STOTT PILATES method for safe, controlled movements that are ideal for injury recovery, chronic pain management, and correcting postural imbalances.
Group Reformer Classes
Experience the energy and motivation of our group reformer classes. These sessions provide a full body workout using our state of the art reformers, with exercises adapted for all fitness levels in a supportive community environment.
Advanced Training: Cadillac & Wunda Chair
For those looking to take their practice to the next level, we offer training on the Cadillac and Wunda Chair. This equipment allows for a vast range of exercises, from deep stretching and spinal articulation to gravity defying movements that build exceptional strength and control.
Mat Pilates & Core Fundamentals
All you need is a mat and the willingness to move. This collection features foundational Mat Pilates exercises that build a strong core, improve posture, and teach the fundamental principles of breath and control that apply to all other aspects of Pilates.
Our Client Stories
Nothing is more rewarding than seeing the positive impact Pilates has on the lives of my clients. Hear directly from members of our community about their journey, their challenges, and their transformations.
The Dr. Pilates Studio
Welcome to our space in Kalyan Nagar. We have created a clean, calm, and welcoming environment that is fully equipped with top of the line STOTT PILATES equipment, including reformers, Cadillacs, and stability chairs, so you can focus on your movement.
For Fitness Professionals
I am passionate about elevating the standard of Pilates instruction. We are proud to be a host center for STOTT PILATES certification courses, helping to train the next generation of knowledgeable and skilled instructors.
Additional Work & Inspiration
This collection showcases the versatility and artistry of Pilates. Here you will find demonstrations of advanced strength, balance, and control that inspire us to continue pushing the boundaries of what our bodies can do.