Holistic Pregnancy and Parenting Coaching in Bengaluru
Navigating pregnancy or parenthood? Whether you need 1-on-1 counseling, Garbh Sanskar guidance, or practical parenting tools, my approach blends science and ancient wisdom to help your family thrive.
This video introduces my "Organic Pregnancy" course, which is the heart of my practice. It showcases a holistic and empowering approach to the pregnancy journey, blending ancient wisdom like Garbh Sanskar with modern, science-backed techniques for nutrition, yoga, and stress-free living.
I believe fatherhood begins at conception, not delivery. This session is dedicated to preparing dads-to-be, outlining their crucial role in supporting their partner and bonding with their baby from day one. I share five practical ways to get involved early and build a strong family foundation.
My support extends beyond pregnancy. This visual chart shows the wide range of issues I help with, from pre-conception challenges like infertility to postnatal support and even teenage worries. I offer confidential 1-on-1 counselling to help you navigate every stage of your family's life.
As a consulting psychologist at Kinder Hospital, I integrate mental and emotional well-being into mother and child care. This video explains the vital role psychology plays in navigating the emotional journey of pregnancy, IVF, and parenting, ensuring holistic health for your entire family.
Seeing the struggles new parents face, I created a safe, non-judgmental space for you to be heard. If you feel overwhelmed, know that talking can make things better. This is a personal invitation to book a free discovery call with me and take the first step towards feeling in control again.
Planning for a baby is a significant step. This course is designed for couples who are thinking about starting a family, covering everything from understanding fertility and preconception health checkups to managing stress and strengthening your relationship before you conceive.
My mission is to empower one million parents by 2025. As the founder of the My Shishu App and a dedicated pregnancy and parenting coach, I combine over 20 years of experience to guide families toward a journey filled with confidence, abundance, and peace.
About Featured
When you feel like you are losing your footing in parenting, it is usually because you are reacting to daily symptoms rather than addressing the root cause. Whether you are dealing with pregnancy anxiety, relationship friction, or toddler tantrums, we start by clearing the mental clutter, not just applying temporary fixes. You can choose from self-paced courses on the MyShishu app or book private 60-minute consultations at my clinic in Whitefield.
My work is rooted in the belief that parenting and pregnancy are not just physical experiences, but emotional and psychological journeys. As a counseling psychologist, I integrate modern psychology with ancient practices like Garbh Sanskar to provide a balanced path for expecting and new parents.
My Core Focus Areas
- Conscious Pregnancy: I help couples prepare for a stress-free, toxin-free pregnancy. This covers nutrition, prenatal bonding, and managing emotional shifts during each trimester.
- Psychological Counseling: I provide a non-judgmental space for individuals and couples. We tackle issues ranging from IVF trauma and tokophobia (fear of childbirth) to relationship mediation and career-family balance.
- Fatherhood Support: I firmly believe that the father creates the family environment. I offer specific guidance for dads-to-be on how to actively support their partners and bond with the baby from day one.
- Parenting & Unschooling: Drawing from my own journey of unschooling my children, I offer coaching for parents who want to move beyond traditional academics and focus on emotional intelligence and real-life learning.
How We Can Work Together
I offer flexibility to suit your current stage of life. If you need immediate, private support, my 60-minute sessions are available via video call or in-person at Kinder Hospital in Hoodi and my Whitefield clinic. For those who prefer structured, independent learning, the MyShishu app provides lifetime access to comprehensive video modules that you can follow at your own pace.
Remember, baat karne se baat banti hai. If something is weighing on you, do not drag it. Let us connect and find a path forward.
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