Namita Nadar
As a health coach with a PhD, I provide personalized diet plans for weight loss, PCOD, and diabetes. My science-based approach focuses on using real food to boost your metabolism, not on restrictive dieting.
Clinical Nutrition for Health Conditions
Dr. Namita Nadar Diet Clinic
I make practical nutrition plans for health conditions like diabetes, PCOS, heart issues, and digestive problems using real food you already eat, with no crash diets or copy-paste charts.
Corporate Wellness & Nutrition Workshops
Available across Noida
I run interactive workshops for office teams where I show simple food changes that boost energy, manage stress, and fit real work life—no strict diets, just practical tips you can use every day.
Lifecycle Nutrition
Dr. Namita Nadar Diet Clinic
I create practical nutrition plans for fertility, pregnancy, and kids using real food and what works for your routine, not crash diets or supplements.
Weight Management
Dr. Namita Nadar Diet Clinic
I help you manage your weight with simple, personalized plans that fit your lifestyle, focus on real food, and support long-term health beyond just losing kilos.
Meet your expert
Namita Nadar
35 connects in last 3 months
My Story
Namaste! I’m Dr. Namita, PhD in Food & Nutrition. Saw folks tired of fad diets, hungry for real change. My clinic started from wanting to help—no more giving up all your favourite foods. I believe health is about balance, not punishment. Workshops, recipes, and science-backed advice, I share it all. Your version of health matters, not some cookie-cutter plan. My clients’ wins? That’s my fuel, every day.
My Work
Personalized Diet & Nutrition Plans - I create diet plans for weight loss, PCOS, thyroid, diabetes, heart health, pregnancy, kids, and digestive issues.
Custom Plans for You - No generic diets. I tailor everything, even for IBS or unique medical needs. Your lifestyle, your plan.
Real Food, Real Results - No pills, no magic. Just real food weight loss and habits you can actually stick with.
Supportive Partnership - We work together. I guide, you learn. No impossible rules, just help making better choices.
Science Over Myths - I bust diet myths—like carbs are bad—using real nutrition science. Sweet potato is not your enemy!