Children's Yoga Program
Nebula Montessori, Bangalore
About Children's Yoga Program
Children's Yoga Program
I conduct specialized yoga sessions designed specifically for children, focusing on their holistic development through yoga. My interactive teaching approach incorporates playful activities while maintaining the core benefits of yoga practice.
Unique Aspects
- Integration of child development principles with traditional yoga
- Engaging, age-appropriate teaching methods
- Collaboration with educational institutions like Nebula Montessori
Ideal For
Children looking to develop physical coordination, mental focus, and social skills in a fun, nurturing environment.
Program Features
- Interactive and engaging teaching style
- Focus on proper posture and alignment
- Blend of physical activities with mindfulness exercises
- Regular sessions to ensure consistent development
Meet your Expert
Bindu Madhavi
128 connects in last 3 months
My Story
Namaste! I'm Bindu. Yoga for me is not just poses, it's a soul journey, a way to bring more light inside and outside. My teacher once said, 'Slow down before you overtake.' I live by that. I love practicing by the lake, playing my sitar, and sharing yoga with others. Teaching Anuradha's dance students was pure joy. Hope we meet on the mat - wishing you happiness and light always.
My Work
Yoga classes and workshops - I teach daily yoga, both online and at my Sahakarnagar studio - group sessions, Partner Yoga classes, Nidra Yoga, and retreats in Ladakh.
Step-by-step practice - We do asanas together, from simple to tough, like my 100 asanas in 100 days series. Alignment and consistency matter.
Yoga for all bodies and ages - You can be young, old, gym-lover or runner. We work on back strength, hip opening yoga practices, and building core.
Emotional and mental balance - Expect to feel more stable, inside and out. Join online or in-studio, the journey is for all.
