Sports-Specific Training
Gold's Gym, Indiranagar, Bangalore, India
Bharath
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8.3k
About Sports-Specific Training
Sports-Specific Training
I provide specialized training programs designed to enhance athletic performance in specific sports. My approach combines targeted exercises, conditioning, and sport-specific movements to improve relevant skills and physical attributes.
Unique Strengths
- Customized programs aligned with sport requirements
- Focus on performance enhancement and injury prevention
- Integration of bodybuilding principles for strength development
Ideal For
Athletes and sports enthusiasts looking to improve their game-specific performance, strength, and conditioning.
Additional Details
Programs include weekly diet adjustments and personalized workout routines. My experience as a competitive bodybuilder and certified trainer ensures proper form and technique development for optimal athletic performance.
Meet your Expert
Bharath
95 connects in last 3 months
My Story
I didn’t wake up one day with this body – it’s years of sweat, ripped hands, and not giving up. Winning Mr. Karavali? That was me showing what’s possible. My gym time is my happy hour, no joke. I’m not here to fake it or follow trends. Fitness for me is about looking sharp, feeling strong, and staying real. I bring that same energy, the one my friends know, to every session.
My Work
Personal Training & Online Coaching - I do one-on-one training, online sessions, and custom plans for anyone, anywhere.
90 Days Fat Loss Transformation - My 90 days fat loss transformation program gets real results. You show up, we make it happen.
Customized Workout and Diet Plan - No copy-paste diets here. We’ll build a plan that fits your lifestyle and keeps you eating clean.
Sports & Age-Specific Training - Got a sport or age goal? I train youth, seniors, and athletes with programs that fit just right.
