Goalkeeper Drills and Shot Stopping Training
Master the goal with drills focused on elite shot stopping, 1v1 positioning, and modern distribution techniques.
A young goalkeeper in mid-air, making a spectacular save during a training session. This is the kind of explosive agility and shot-stopping technique we build in our specialized keeper programs.
This is your call to action. Our official Goalkeeper Trials announcement gives you all the details to join our U13 to U19 squads and compete in top leagues like the I-League and BDFA Super Division.
Meet the expert leading our program, Coach Sahood Faisal. As our Head of Goalkeeper Development with AFC B and Goalkeeping B licenses, he brings over nine years of pro and grassroots experience to shape our keepers.
We believe in hard work. This video shows one of our young keepers going through a demanding diving save drill with a coach, demonstrating the repetition and dedication required to master the position.
Wondering why you should choose us? This graphic breaks it down, from our state-of-the-art facilities and European coaching mentorship to individual development plans and a direct pathway to state and super division teams.
A goalkeeper executes a perfect low diving save, securing the ball on the turf. This drill focuses on proper technique for handling shots aimed at the bottom corners of the goal.
A coach provides direct instruction to a group of aspiring goalkeepers on the training pitch. We emphasize small group coaching to ensure every player gets personalized feedback and guidance.
About Featured
We do not just run simple drills. Our sessions use video analysis and high-volume repetition to fix your stance and mechanics in real-time. Whether you are working on your 1v1 positioning or aerial command, you get immediate feedback from AFC-licensed coaches who know exactly what it takes to protect the net.
Our Approach to Goalkeeping
Goalkeeping is about building leaders at the back. Under the guidance of our Head of Goalkeeper Development, Coach Sahood Faisal, who brings over 9 years of experience and AFC Goalkeeping B licensing, we focus on the realities of the game rather than just flashy tricks. We operate out of four main locations across Bangalore, including the Sports Web Turf in Hennur and the Bagalur Sports Arena, ensuring that quality training is accessible.
What to Expect in Training
Our sessions are split into group development and 1-on-1 intensive modules:
- Technical Development: We focus on the W-technique for handling, proper diving mechanics, and consistent shot-stopping.
- Situational Awareness: We replicate match pressure with 1v1 drills, teaching you how to close down angles and when to commit.
- Modern Goalkeeping: We emphasize distribution. A modern keeper needs to start plays, so we train you to act as a sweeper-keeper.
- Agility and Speed: Using floor ladders and reaction drills, we ensure your footwork is as fast as your reflexes.
The Pathway to Pro
Choosing the right academy is about more than training. It is about the opportunity to play. Our goalkeepers get the chance to showcase their skills in the I-League Youth, BDFA Super Division, and YPL. If you are serious about your development, we offer individual plans that include video analysis to correct flaws, helping you move from grassroots to glory.
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