At-Home Massage & Relaxation Therapies
Available across Pune
Pricing Guide
Targeted Pain Relief Therapy
Service Scope
- Duration: 30 minutes active therapy time.
- Therapy Choice: Select either Shirottama (Head & Shoulder focus for headaches and screen fatigue) or Padottama (Knees to toes focus for cramps and fluid retention).
Materials & Staff
- Oils: 50 to 80ml warm, Dosha specific medicated Ayurvedic oil (strong herbal scent).
- Setup: Therapist brings portable stool and disposable protective sheets.
- Therapist: 1 Certified Panchakarma Therapist (Gender matched).
Full Body Abhyanga & Steam
Service Scope
- Duration: 75 minutes (60 min massage + 15 min steam).
- Abhyanga Snana: Rhythmic full body strokes to stimulate blood flow and lymph drainage.
- Swedana: Post massage steam session using a portable tent brought to your home.
Materials & Staff
- Equipment: Professional portable massage table and steam box provided by the therapist.
- Oils: 200ml+ lukewarm herbal oil selected for your body type.
- Hygiene: Includes disposable bed covers, loin cloth, and towels.
- Therapist: 1 Certified Panchakarma Therapist.
Shirodhara Stress Relief
Service Scope
- Duration: 60 to 75 minutes.
- Shirodhara: Continuous pouring of warm herbal oil over the forehead (Third Eye chakra).
- Massage: Includes a gentle Head, Neck, and Shoulder massage (Not full body).
Materials & Staff
- Setup: Includes tripod stand, copper or wooden vessel, and oil collection system brought by the provider.
- Oils: 1 Liter+ of specialized oil (e.g., Brahmi or Ksheerabala).
- Protection: Waterproofing sheets used to protect flooring.
- Therapist: 1 Senior Panchakarma Therapist specialized in Shirodhara.
About At-Home Massage & Relaxation Therapies
I started Ayursh because, let’s be honest, kisko time hai (who has the time) to go to a clinic every time you need a break? With everyone running around, self-care gets pushed aside. So, why not get the real Ayurvedic experience at home? That’s exactly what we do.
What We Offer
- I bring authentic Ayurvedic oil massage at home, so you skip the traffic and chill out in your own space.
- Start with a video chat with our Vaidya (Ayurvedic doctor) to get a plan that makes sense for your body and mind.
- Certified therapists come over - male for men, female for women - carrying everything needed for the session.
Our Therapies, Your Way
- Full Body Massage (Abhyanga): Warm, herbal oils matched to your dosha. Signature massage includes a stress relief steam session for total relaxation and better sleep.
- Quick Recharge: Half-body massage for when you just need an energy lift.
- Padottama: Head and foot relaxation therapy that focuses on tired legs and feet.
- Mind Therapies: Classic head massage or a home-based Shirodhara treatment (that slow, warm oil on the forehead) for anxiety and insomnia relaxation therapies, migraines, or just a scattered head.
- Combos: Mix full body and head therapies if you’re really feeling burned out. We’ve even got cooling therapies for sun tan.
Why Choose Us?
Ayurveda is more than a treatment for me. It’s a way to help you actually feel good, without making it a big deal. Bas ghar baithe, relax karo (just sit at home and relax).
Meet your Expert
Ayursh
41 connects in last 3 months
My Story
Started out as an IT guy, coding away and living off coffee. Then I met Dr. Sri Ranjani Bhat, and we both had this wild idea: why is getting real Ayurvedic care so tough? Clinics, appointments, travel - too much drama. So we kicked off Ayursh. Now, health comes home. No fuss, no fancy stuff, just real Ayurveda, easy and simple. For us, it’s not just medicine, it’s a way of living. We want it to be yours too.
My Work
Wellness at Home - We do Ayurvedic therapies like Abhyanga, Shirodhara, Panchakarma at your place, plus physiotherapy and yoga.
Easy Online Consultations - Chat with our doctors online, get a personalized dosha analysis, and the right therapies for you.
Care for All - Ayursh lekar aaya hai ghar baithe Ayurvedic care - from babies to seniors, for pain, stress, or hair fall.
Certified Therapists - Our team’s got trained Panchakarma therapists and physiotherapists. We also train and help them get jobs.