Fertility & Pre-Conception Coaching
Online
We guide you step by step with practical fertility coaching, covering natural and assisted conception, mind-body techniques, and lifestyle changes, all through live online classes in Tamil or English.
Pricing Guide
Live Pre-Conception Group Webinar
Session Logistics
- Format: Live interactive Zoom webinar hosted personally by Anupama Kumar Vijayanand (Anu Akka).
- Duration: Single session lasting approximately 3 to 3.5 hours, typically scheduled on weekend evenings.
- Couple Access: One ticket covers both partners; partner attendance is highly encouraged to address male fertility factors.
- Language Options: Specific batches available for English or Tanglish (Tamil + English) delivery.
- Policy: Live attendance only with no session recordings provided.
Core Curriculum
- Diet & Lifestyle: Blueprint for clean eating, weight management for PCOS, and habits to improve egg quality and sperm health.
- Medical Basics: Guidance on ovulation cycles, fertile windows, thyroid issues, and hormonal health.
- Intimacy & Mindset: Education on intercourse timing, busting myths, and stress reduction techniques for natural or assisted conception.
Resources & Support
- Digital Takeaways: Includes a downloadable Fertility Diet Chart and daily habit checklist PDF.
- Q&A: Chat based Q&A segment at the end of the webinar answering clustered or themed user queries.
About Fertility & Pre-Conception Coaching
Why I Do What I Do
I get it - trying to grow your family can feel like a roller coaster. Some days are full of hope, others just leave you confused or anxious. If you’re dealing with stuff like PCOS, endometriosis, low AMH, or you’ve hit roadblocks with IVF, you’ll find me in your corner. My whole thing is helping you trust your body and cut through the noise.
Who I Work With
- Anyone starting to plan for a baby, or struggling for years
- Couples coping with failed IUI or IVF cycles
- Folks with hormonal issues or male fertility concerns
- Those healing from miscarriage or facing secondary infertility
- If you’ve heard “unexplained infertility” and feel lost, I see you
My Approach
Indha kaalathula (these days), there’s no single magic fix. Fertility is about the whole person. My coaching covers:
- Mind-body fertility techniques to manage stress and build positivity
- Practical tips for clean eating and lifestyle changes to balance hormones
- Busting myths and helping you understand your own body signals
Husbands are always welcome - this journey works best when you do it together.
IVF & IUI - No Judgment Here
IVF preparation guidance is part of what I offer. Whether you’re trying naturally or with medical help, I’ll help you strengthen your chances either way.
How We Connect
Classes are online, live, and interactive - offered in Tamil or English. I’ve got students from all over the globe; you can join from wherever you are.
Real Talk
Your body isn’t broken. I’ve seen miracles happen with natural fertility support, even after years of struggle. I’m here with tools and optimism, so you can trust yourself again.
Meet your Expert
Vriksham
19579 connects in last 3 months
My Story
You know, life has its own way of teaching. Family’s always been my backbone. My Amma, Renuka Devi, and Appa showed me what real care looks like. In-laws? Pure gold. Last few months, full busy with classes, travel, kids falling sick, but their help kept me going. That's why I say, pregnancy isn’t just one person’s thing – it’s a whole family journey. In Vriksham, I’m your Anu Akka, always here for you.
My Work
Pregnancy & Birth Classes (Tamil/English) - I run online/offline classes for pre-pregnancy, early pregnancy, labor, and breastfeeding, including Tamil prenatal classes.
Couple Pregnancy Sessions - Husbands, you’re in this too! I offer special sessions so you know how to support your wife best.
Confidence & Knowledge - I clear doubts, bust myths, and explain why things matter. With right info, fear goes away.
Trust Your Body - Trying to conceive, IVF, PCOS, diabetes? I teach labor breathing techniques, exercises, and diet to help you trust yourself.
Positive Birth Experience - I want you to remember your birthing day with joy, whether it’s normal or C-section. That’s my biggest reward.
