Postpartum, Lactation & Newborn Care
Motherhood Hospital - Best Maternity, Child Care & Pregnancy Hospital in Coimbatore | Gynecologist , Paediatrics
Pricing Guide
Newborn Care & Postpartum Recovery Guide
Maternal Recovery
- Physical Healing: Timeline for uterine recovery and placental site healing.
- Hormonal Health: Managing the 2-year normalization timeline and postpartum blues.
- Nutrition: Traditional, science-backed recipes for tissue repair.
- Breast Care: Routines to manage tissue health and changes.
Newborn Essentials
- Safety Protocols: Handling techniques, identifying choking hazards, and safe sleeping surfaces.
- Routine: Understanding sleep cycles and crying patterns.
- Screen Policy: Strict guidelines on avoiding screens for brain development.
- Harmful Practices: Warnings against sugar water and forced leg straightening.
Support System
- Father's Duties: Actionable checklist to reduce the mother's mental load.
- Boundary Management: Scripts to handle outdated advice from extended family.
Comprehensive Breastfeeding & Lactation Masterclass
Core Techniques & Physiology
- Latching: Step-by-step mastery of deep latch to prevent nipple damage.
- Positioning: Demonstrations for C-section and vaginal birth recovery.
- Supply Control: Managing low supply, oversupply, and mastitis prevention.
- Myth Busting: Scientific facts on diet (garlic/dairy) and milk production.
Pumping & Technicals
- Flange Sizing: Measuring nipple diameter to avoid friction injuries.
- Storage: Safe freezing, thawing, and usage rules.
Family Support
- Partner Role: Specific duties for husbands in burping and emotional support.
- Troubleshooting: Q&A on anxieties like "Is baby getting enough milk?"
Starting Solids & Gentle Weaning Workshop
Nutritional Strategy
- Readiness: Identifying physiological signs vs. age-based myths.
- Menu Planning: Introduction of purees, finger foods, and allergenic ingredients.
- Recipes: Nutrient-dense options suitable for Indian diets.
Safety & Psychology
- Choking vs. Gagging: Distinguishing reflexes from emergencies and basic first aid steps.
- Feeding Environment: Techniques to encourage eating without distraction or force.
- Messy Play: Importance of tactile exploration to prevent texture aversion.
Weaning Process
- Transition: Strategies for gentle weaning from breastfeeding to solids.
- Hydration: Introduction of water using open cups and tumblers.
About Postpartum, Lactation & Newborn Care
Real Support for New Moms
I know how confusing the first weeks after birth can be. There's advice from every corner, and sometimes it feels like nobody gets what you’re going through. My sessions are here for you – to make you feel heard and confident.
Breastfeeding Without Drama
Breastfeeding is stressful for most new moms. I break down the basics: getting the latch right, finding comfy positions, and practical ways to boost milk supply (yes, even if you’re worried you have “no milk” – ungaloda body romba nalla pannum (your body does amazing work)). I share milk supply tips for new moms, and help you move from formula to exclusive breastfeeding, if that’s your goal.
Clearing Up Myths (Tamil & English)
Indha generation-la (these days), family advice can sometimes be more confusing than helpful. I bust common myths with real info, so you know what actually works.
Paapa Care, No Gimmicks
Newborns don’t need fancy tech. I’m strict on no screen time for babies. Your face, voice, and touch matter most. Simple, evidence-based care – nothing scary.
Amma’s Recovery is Important
You’re healing from birth, physically and emotionally. Postpartum emotional recovery takes time, sometimes years. I talk about what’s normal, and why you shouldn’t rush yourself.
Dads Matter
Partner involvement in lactation is big. I help new dads learn easy ways to support, from burping paapa to making sure Amma gets her meals.
How I Work
Everything happens online (Zoom), both in English and Tamil, so you can join from anywhere. Couples are always welcome.
You’ve got this. And I’m right here with you.
Meet your Expert
Vriksham
19579 connects in last 3 months
My Story
You know, life has its own way of teaching. Family’s always been my backbone. My Amma, Renuka Devi, and Appa showed me what real care looks like. In-laws? Pure gold. Last few months, full busy with classes, travel, kids falling sick, but their help kept me going. That's why I say, pregnancy isn’t just one person’s thing – it’s a whole family journey. In Vriksham, I’m your Anu Akka, always here for you.
My Work
Pregnancy & Birth Classes (Tamil/English) - I run online/offline classes for pre-pregnancy, early pregnancy, labor, and breastfeeding, including Tamil prenatal classes.
Couple Pregnancy Sessions - Husbands, you’re in this too! I offer special sessions so you know how to support your wife best.
Confidence & Knowledge - I clear doubts, bust myths, and explain why things matter. With right info, fear goes away.
Trust Your Body - Trying to conceive, IVF, PCOS, diabetes? I teach labor breathing techniques, exercises, and diet to help you trust yourself.
Positive Birth Experience - I want you to remember your birthing day with joy, whether it’s normal or C-section. That’s my biggest reward.