Aadhya Power Yoga
We offer dynamic Power Yoga classes focused on weight management and results. Our direct, challenging style is rooted in the holistic principles of traditional yoga.
Fitness Yoga Classes
Aadhya Power Yoga Studio
We run fitness-focused Power Yoga classes in Bangalore and online, designed for calorie burn, strength, and flexibility, with practical progression from basics to advanced poses.
Specialized Yoga Programs
Available across Bengaluru
We design yoga sessions for kids, office teams, and advanced learners, with practical routines and hands-on help tailored to your needs.
Yoga Teacher Training
Aadhya Power Yoga Studio
We offer a 3-month, 300-hour weekend yoga teacher training with dual VYASA and Power Yoga certification, practical teaching from day one, and flexible in-person or online options.
Meet your expert
Aadhya Power Yoga
My Story
I'm not just running a studio, I'm living yoga every day. Once upon a time, I was just another beginner, struggling with the basics. Now, I see how showing up daily changes everything - not just the body, but the mind too. Here in Basaveshwaranagar, we laugh, celebrate, sometimes even dance after class! When someone's dedication shines, it lifts all of us. That magazine feature and my mudra in a Kannada book? Felt proud, but honestly, sharing yoga’s joy is what matters most.
My Work
Our Yoga Services - We teach Power Yoga for weight loss, Kids Yoga classes, group sessions, corporate yoga, and Yoga Instructor Courses with VYASA.
Power Yoga for Results - Classes are dynamic and push you, helping with weight management and boosting energy. You’ll feel stronger and flexible.
Yoga Teacher Training - Weekend Yoga Instructor Course (YIC) with VYASA. Yoga kaliyodu maatra alla, kalisona bereyavarige (Don’t just learn, let’s teach others).
Beyond Just Asanas - We go deeper into meditation, Pranayama, Kriyas, and yoga for mental wellness. It’s about a peaceful mind too.