Bodybuilding Training
Available across Bengaluru
Zest Fitness Studio
·
9.4k
About Bodybuilding Training
Bodybuilding Training at Zest Fitness
We offer comprehensive bodybuilding programs designed for both beginners and advanced fitness enthusiasts. Our certified trainers provide personalized workout routines combining strength training, muscle conditioning, and nutritional guidance.
What Makes Us Different
- Steroid-free transformation approach
- Focus on proper form and technique
- Customized programs based on individual goals
- Access to modern equipment and facilities
Ideal For
Those serious about building muscle mass, improving strength, and achieving a well-defined physique through natural methods. Perfect for both competition preparation and general bodybuilding goals.
Additional Features
- Regular progress tracking
- Form correction
- Specialized training for different muscle groups
- Integration with nutrition planning
Meet your Expert
Zest Fitness Studio
107 connects in last 3 months
My Story
We started Zest Fitness Studio because we wanted something real. Not just another gym with machines and mirrors. Here, you walk in and you’re part of the #zestfamily—no fakeness, no judging. We see people come in lost, some with PCOD or old injuries, and we help them find their spark. We do parties, Onam celebrations, dance-offs—fitness should feel like fun, not a chore. And yeah, zero steroids, that’s a promise.
My Work
Our Fitness Services - From gym workouts to Bolly-fit classes, Power Yoga, Crossfit, kickboxing, Zumba, and more—there’s something for everyone.
Personalized Transformation Plans - We design tailored diet and workout plans, track progress daily, and guide you for real results—weight loss, toning, or inch loss.
Special Training for Medical Needs - We offer PCOD workout plans, support for menopause, thyroid, and help with sports injury recovery. Results, not just promises.
Community Vibes - Group classes are full of energy and fun. You’ll feel the buzz—working out together makes all the difference.
Flexible Timings - Early bird or night owl, we’re open 5 am to 11:30 pm weekdays and Sundays. No excuses, just show up.
