Children's Yoga
Varthur Road, Bangalore
About Children's Yoga
Children's Yoga
I offer specialized yoga sessions designed specifically for young participants, making yoga fun and engaging through games and creative challenges. My classes focus on developing physical activity, flexibility, and mindfulness in children.
What Makes This Special
- Integration of playful elements and themed activities
- Age-appropriate instruction methods
- Focus on both physical development and mental well-being
- Safe and supportive environment for learning
Ideal For
Children looking to explore yoga in an enjoyable way while developing strength, flexibility, and concentration skills. Perfect for parents who want their kids to learn mindfulness and healthy movement habits early in life.
Additional Details
I organize special events like Children's Day celebrations and incorporate unique themes to keep young participants motivated and engaged throughout their yoga journey.
Meet your Expert
Shashi Prabha Dwivedi
1279 connects in last 3 months
My Story
Hey, I’m Shashi. Yoga’s not just what you do on the mat, it’s how you show up in life. I started with big goals – like that first drop back in 2020 – but now I see it’s more about awareness than achievement. My life’s a mix: tough 30-day inversion challenges, noisy festivals, poojas, and two mad dogs running around. My students? They’re family. Watching someone nail Bakasana at 65, or celebrating milestones together – that’s real joy. Some days are easy, some tough, but every day’s a chance to connect.
My Work
Yoga Classes & Courses - We offer group yoga classes for adults and kids in Bangalore, plus guidance for kids with Down syndrome and the online Yog Yatra Mastery course.
Teaching Style - Encouragement mixed with discipline. You’ll get a push and maybe a scolding, but I’m always in your corner.
Beyond Just Poses - You’ll learn the Sanskrit names, meanings, muscle anatomy, and joint movement for safer, deeper practice.
Inclusive Yoga - Yoga’s for everyone here. Age, ability – doesn’t matter. Every journey is respected.
Focus on Growth - Stop chasing poses. Find joy in the journey, patience over ambition, and real consistency.
