Featured
This is the first thing potential clients will see. This collection is designed to make a powerful first impression, showcasing my philosophy, skill level, and the variety of experiences I offer.
Advanced Arm Balances & Strength
This is where we build serious strength, focus, and confidence. I provide step-by-step guidance to master challenging arm balances from the Ashtanga series, focusing on core engagement, proper alignment, and the patience required to fly.
Dynamic Vinyasa Flows
My classes often feature creative and continuous Vinyasa sequences that link breath to movement. These flows are designed to build heat, improve cardiovascular health, and create a moving meditation, whether you are practicing solo, with a partner, or in a group.
Unlocking Flexibility: Hips & Spine
Many of us hold tension in our hips and back. This collection showcases specific drills and asanas I teach to safely increase mobility, release stiffness, and work towards deep stretches like splits and backbends. I also host dedicated workshops for backbending.
Inversions: Finding Balance Upside Down
Turning your world upside down can change your perspective. In my classes, we build the foundational strength and confidence needed to safely practice inversions like headstands, focusing on core stability, alignment, and trusting your body.
My Teaching & Community
Yoga is about connection, with yourself and with others. This gallery shows me in my element as a teacher, leading workshops, participating in community events, and collaborating with inspiring people and brands that share my passion for wellness.
Stick Yoga Practice
I use stick yoga as an innovative tool to enhance balance, improve alignment, and provide support in various asanas. This unique practice is suitable for all levels and adds a new dimension of awareness and stability to your yoga journey.
A Day in My Life
For me, yoga is not just an exercise, it's a way of life that extends beyond the mat. This is a peek into my daily routine, where I integrate movement, mindful nutrition, and moments of play to maintain balance and wellness.